Sleep Rituals: 100 Practices for a Deep and Peaceful Sleep

Description

Review "Easy practices and activities to set the mood for more restful slumber.", Happify"These affirmations have been helpful in reducing my anxiety or stress, as they guide my mind to a better state.", A Chronic Voice Read more About the Author Jennifer Williamson is the writer and creator for the website AimHappy.com, a blog which seeks to support those in need of healing messages of hope and inspiration. She lives in Spencer, Massachusetts.  Read more