---
product_id: 664286006
title: "Bamboo Yoga Stick - Large Exercise Stick for Stretching & Posture Correction - Workout & Physical Therapy"
brand: "mobility mentor"
price: "₪706"
currency: ILS
in_stock: true
reviews_count: 5
category: "Mobility Mentor"
url: https://www.desertcart.co.il/products/664286006-bamboo-yoga-stick-large-exercise-stick-for-stretching-and-posture
store_origin: IL
region: Israel
---

# Sustainable, antimicrobial bamboo 20+ guided video tutorials 58-inch sturdy, non-slip grip Bamboo Yoga Stick - Large Exercise Stick for Stretching & Posture Correction - Workout & Physical Therapy

**Brand:** mobility mentor
**Price:** ₪706
**Availability:** ✅ In Stock

## Summary

> 🌿 Elevate your stretch game with sustainable strength and expert guidance!

## Quick Answers

- **What is this?** Bamboo Yoga Stick - Large Exercise Stick for Stretching & Posture Correction - Workout & Physical Therapy by mobility mentor
- **How much does it cost?** ₪706 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.il](https://www.desertcart.co.il/products/664286006-bamboo-yoga-stick-large-exercise-stick-for-stretching-and-posture)

## Best For

- mobility mentor enthusiasts

## Why This Product

- Trusted mobility mentor brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Eco-Chic Durability:** Crafted from natural bamboo for strength, lightweight feel, and a sleek, sustainable vibe.
- • **Desk-to-Dynamic Reset:** Just 5 minutes daily or quick 10 reps every 2 hours to unlock tight hips, shoulders & back.
- • **Guided Mobility Mastery:** Step-by-step expert videos + PDF to nail your routine—ditch random YouTube hunts.
- • **All-in-One Mobility Tool:** Stretch, correct posture, balance train, and rehab with one versatile 5ft stick.
- • **Grip & Stability Confidence:** Non-slip rubberized ends keep you steady on hardwood or tile during balance moves.

## Overview

The Mobility Mentor Bamboo Yoga Stick is a 58-inch eco-friendly exercise tool designed for stretching, posture correction, and physical therapy. Made from durable, antimicrobial bamboo with non-slip grips, it offers superior stability and lightweight portability. Included are 20+ expert-led video and PDF guides, making it perfect for professionals seeking an effective, all-in-one mobility solution to improve flexibility, balance, and body alignment in just minutes a day.

## Description

Experience natural movement with the Mobility Mentor Bamboo Yoga Stick - your all-in-one tool for stretching, posture correction and physiotherapy. Made from sustainable bamboo, this lightweight yet durable exercise stick helps improve flexibility, mobility and balance through daily movement practice. Use it as a posture stick, stretching stick, shoulder stretching or training stick to improve body alignment and range of motion. Perfect for yoga, pilates, rehabilitation or home workouts, this is the ideal fitness stick for warming up, cooling down or relieving tension after sitting at a desk. Unlike a PVC broom or hose, our bamboo exercise stick provides superior grip and strength, a reliable mobility tool for professionals, athletes and beginners. Whether you're working on balance training, flexibility or recovering from physiotherapy, this versatile extendable bar supports you every step of the way. Also known as yoga stick, balance stick, flexibility bar or rehabilitation training ankle, it is compact, easy to store and easy to carry. Each stick includes a free exercise guide with step-by-step routines led by a certified instructor. Improve your mobility routine with a tool designed for longevity, alignment and total body wellness - your body will thank you for joining the family Mobility Mentor

Review: After integrating this stick into my daily mobility routine for 30 days, here is my professional breakdown of why bamboo beats plastic or PVC every time. Material & Ergonomics: The Bamboo Advantage Most exercise sticks are made of cold, slick plastic or heavy metal. This stick is harvested from natural bamboo, which offers a unique tactile experience. It has a slight "organic give" that allows it to move with your body during deep stretches without feeling flimsy. The 5-foot length is the "industry standard" for a reason—it provides enough leverage for people of all heights to perform wide-grip shoulder "pass-throughs" and overhead squats with perfect form. The "Total Mobility" Solution This isn't just for yoga; it’s a high-level physical therapy tool. For Posture: By placing the stick behind your back and hooking your elbows, you are forced into an upright position that counteracts the "hunched" posture from phone use. For Balance: The non-slip ends are a crucial safety feature. When used as a stabilizer for lunges or single-leg work, the rubberized caps prevent the stick from sliding out on hardwood or tile floors. PROS Eco-Friendly & Durable: Bamboo is one of the most sustainable materials on earth. It’s naturally antimicrobial, incredibly strong, and looks beautiful leaning in the corner of a room. Exceptional Training Value: The inclusion of 20+ video tutorials is what makes this a 5-star product. It’s not just a piece of wood; it’s a guided mobility program that teaches you how to decompress your spine and fix shoulder impingements. Versatile Utility: Whether you’re into Pilates, weightlifting (for snatch-grip warmups), or recovering from a shoulder injury, this tool adapts to your needs. No-Slip Security: The grip on the ends is far superior to raw wood or plastic, allowing for confident weight-bearing during balance exercises. Lightweight Portability: Despite its strength, bamboo is remarkably light. You can move it around your home or studio effortlessly. CONS The "5-Foot" Storage Factor: Unlike a folding resistance band, this is a solid 5-foot pole. You need a dedicated corner or a tall closet to store it properly. Ceiling Clearance: If you are over 6 feet tall and have low ceilings, you’ll need to be mindful of your overhead rotations. Not for Travel: Because it is a solid piece of bamboo, it’s not something you’re going to fit in a standard suitcase. Overall Input The 5ft Bamboo Yoga Stick is a masterclass in functional design. It’s a low-tech solution to the high-tech problem of poor posture. The build quality is excellent, and the added educational content ensures you won’t just let it sit in the corner—you’ll actually know how to use it to change your body's mobility. Pro-Tip: Don't just use this for 20 minutes once a week. Keep it near your desk! Every 2 hours, stand up and do 10 "shoulder flings" (moving the stick from your hips over your head to your lower back). It resets your nervous system and prevents your chest muscles from tightening up during the workday! Who is this for? Office workers with back pain, athletes looking to improve their "overhead" mobility, seniors working on balance, and yoga practitioners wanting to deepen their alignment.
Review: The Mobility Mentor Yoga Stick has been an absolute game-changer for my stretching and mobility routine! From the moment I started using it, I could feel the difference—it provides the perfect balance of stability, flexibility, and support for deep stretches, posture correction, and overall mobility work. Made from high-quality bamboo, this workout stick is both lightweight and incredibly durable. It feels strong and sturdy, giving me confidence as I work on my flexibility and alignment. Whether I’m using it for yoga, physical therapy, or strength training, it enhances every movement and helps improve my range of motion. One of the best things about this stick is how versatile it is. I use it for shoulder mobility, spinal alignment, deep stretching, and even balance exercises. It’s especially great for improving posture and relieving tension from sitting all day. The smooth finish and natural feel make it comfortable to grip, and the large size is perfect for a variety of exercises. If you’re looking for a top-quality mobility stick that helps with stretching, posture, and fitness, this is the one! I highly recommend it for athletes, yogis, and anyone wanting to improve their mobility and flexibility. A must-have addition to any workout routine! 💪🧘‍♂️🔥

## Features

- MOBILITY GUIDE INCLUDED - Each stretching stick comes with a step-by-step video + PDF guide, led by a certified yoga instructor. No more random YouTube searches – just simple routines that actually work.
- Quickly Relieve Stiffness - Tired of waking up tight or locking after sitting at your desk? Our 58 inches (approx. 5ft bamboo yoga stick for stretching gives your body resistance + feedback, unlocks stubborn hips, shoulders and back tension in minutes a day.
- Why Stretching Alone Doesn't Work - Foam rollers, yoga straps and static stretches may feel good temporarily, but they don't stick. Without resistance, your nervous system "hits the brakes". The Mobility Mentor Bamboo Stick for Mobility trains your body to stay open.
- Stronger than you stretch, it's not passive flexibility. By pressing, pulling and squeezing with our 5ft exercise stick, you activate the stabilizers and build strength in your new range of motion - increasing stability and balance.
- Less equipment, more results: forget the drawer full of gadgets. Our natural bamboo extendable bar with non-slip handles replaces gimmicky tapes, rollers and equipment. Only 5 minutes a day resets your posture and restores natural movements.
- VERSATILE USES - Perfect for home workouts or yoga studios. Use this bamboo yoga ankle as a balance training stick, stretching stick, shoulder stretcher, posture stick, yoga bar, flexibility stick or workout stick to improve mobility, stability and flexibility of the whole body.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CJDHT12Y |
| Batteries included? | No |
| Best Sellers Rank | 204,992 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 174 in Traction Equipment |
| Brand | Mobility Mentor |
| Color | Abyss Black |
| Customer Reviews | 4.7 4.7 out of 5 stars (186) |
| Date First Available | 17 Nov. 2023 |
| Features | Non-slip grips, lightweight and sturdy, improved mobility and flexibility, relieves pain, eco-friendly |
| Handle type | floor-grip |
| Included components | Video and PDF Mobility Guides |
| Item display length | 58 inches |
| Item display width | 1.25 inches |
| Manufacturer | Mobility Mentor |
| Manufacturer reference | BlackYoga_58 |
| Material type | Bamboo |
| Product Dimensions | 147.32 x 3.18 x 0.25 cm; 953 g |
| Size | 58 inches (approx. 5 ft) |
| Sport | Body Building, Exercise and Fitness, Pilates, Stretching, Yoga |
| Style | Modern |
| Weight | 726 g |

## Product Details

- **Brand:** Mobility Mentor
- **Colour:** Abyss Black
- **Item weight:** 0.95 Kilograms
- **Material:** Bamboo
- **Sport:** Body Building, Exercise and Fitness, Pilates, Stretching, Yoga

## Images

![Bamboo Yoga Stick - Large Exercise Stick for Stretching & Posture Correction - Workout & Physical Therapy - Image 1](https://m.media-amazon.com/images/I/71XUy6zu3DL.jpg)
![Bamboo Yoga Stick - Large Exercise Stick for Stretching & Posture Correction - Workout & Physical Therapy - Image 2](https://m.media-amazon.com/images/I/71+lxzyFnmL.jpg)
![Bamboo Yoga Stick - Large Exercise Stick for Stretching & Posture Correction - Workout & Physical Therapy - Image 3](https://m.media-amazon.com/images/I/81aISM2MNqL.jpg)
![Bamboo Yoga Stick - Large Exercise Stick for Stretching & Posture Correction - Workout & Physical Therapy - Image 4](https://m.media-amazon.com/images/I/81OURFo78WL.jpg)
![Bamboo Yoga Stick - Large Exercise Stick for Stretching & Posture Correction - Workout & Physical Therapy - Image 5](https://m.media-amazon.com/images/I/81Zjy5lf-IL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by M***W on 9 June 2025*

After integrating this stick into my daily mobility routine for 30 days, here is my professional breakdown of why bamboo beats plastic or PVC every time. Material & Ergonomics: The Bamboo Advantage Most exercise sticks are made of cold, slick plastic or heavy metal. This stick is harvested from natural bamboo, which offers a unique tactile experience. It has a slight "organic give" that allows it to move with your body during deep stretches without feeling flimsy. The 5-foot length is the "industry standard" for a reason—it provides enough leverage for people of all heights to perform wide-grip shoulder "pass-throughs" and overhead squats with perfect form. The "Total Mobility" Solution This isn't just for yoga; it’s a high-level physical therapy tool. For Posture: By placing the stick behind your back and hooking your elbows, you are forced into an upright position that counteracts the "hunched" posture from phone use. For Balance: The non-slip ends are a crucial safety feature. When used as a stabilizer for lunges or single-leg work, the rubberized caps prevent the stick from sliding out on hardwood or tile floors. PROS Eco-Friendly & Durable: Bamboo is one of the most sustainable materials on earth. It’s naturally antimicrobial, incredibly strong, and looks beautiful leaning in the corner of a room. Exceptional Training Value: The inclusion of 20+ video tutorials is what makes this a 5-star product. It’s not just a piece of wood; it’s a guided mobility program that teaches you how to decompress your spine and fix shoulder impingements. Versatile Utility: Whether you’re into Pilates, weightlifting (for snatch-grip warmups), or recovering from a shoulder injury, this tool adapts to your needs. No-Slip Security: The grip on the ends is far superior to raw wood or plastic, allowing for confident weight-bearing during balance exercises. Lightweight Portability: Despite its strength, bamboo is remarkably light. You can move it around your home or studio effortlessly. CONS The "5-Foot" Storage Factor: Unlike a folding resistance band, this is a solid 5-foot pole. You need a dedicated corner or a tall closet to store it properly. Ceiling Clearance: If you are over 6 feet tall and have low ceilings, you’ll need to be mindful of your overhead rotations. Not for Travel: Because it is a solid piece of bamboo, it’s not something you’re going to fit in a standard suitcase. Overall Input The 5ft Bamboo Yoga Stick is a masterclass in functional design. It’s a low-tech solution to the high-tech problem of poor posture. The build quality is excellent, and the added educational content ensures you won’t just let it sit in the corner—you’ll actually know how to use it to change your body's mobility. Pro-Tip: Don't just use this for 20 minutes once a week. Keep it near your desk! Every 2 hours, stand up and do 10 "shoulder flings" (moving the stick from your hips over your head to your lower back). It resets your nervous system and prevents your chest muscles from tightening up during the workday! Who is this for? Office workers with back pain, athletes looking to improve their "overhead" mobility, seniors working on balance, and yoga practitioners wanting to deepen their alignment.

### ⭐⭐⭐⭐⭐ Review
*by C***S on 12 February 2025*

The Mobility Mentor Yoga Stick has been an absolute game-changer for my stretching and mobility routine! From the moment I started using it, I could feel the difference—it provides the perfect balance of stability, flexibility, and support for deep stretches, posture correction, and overall mobility work. Made from high-quality bamboo, this workout stick is both lightweight and incredibly durable. It feels strong and sturdy, giving me confidence as I work on my flexibility and alignment. Whether I’m using it for yoga, physical therapy, or strength training, it enhances every movement and helps improve my range of motion. One of the best things about this stick is how versatile it is. I use it for shoulder mobility, spinal alignment, deep stretching, and even balance exercises. It’s especially great for improving posture and relieving tension from sitting all day. The smooth finish and natural feel make it comfortable to grip, and the large size is perfect for a variety of exercises. If you’re looking for a top-quality mobility stick that helps with stretching, posture, and fitness, this is the one! I highly recommend it for athletes, yogis, and anyone wanting to improve their mobility and flexibility. A must-have addition to any workout routine! 💪🧘‍♂️🔥

### ⭐⭐⭐⭐⭐ Review
*by A***R on 17 September 2025*

Mobility Mentor has been an invaluable resource, offering simple yet effective routines that significantly improve flexibility and movement. The guidance makes stretching feel accessible and enjoyable.

## Frequently Bought Together

- Yoga Stick Made from Natural Bamboo - 5ft Stretching Stick for All Fitness Levels - Stretch Stick with Non-Slip Handles for Mobility, Balance & Physical Therapy - Access 20+ Online Video & PDF Guides
- Amazon Basics High Density Foam Roller for Exercise and Recovery
- Gaiam Yoga Block - Supportive Latex-Free Eva Foam - Soft Non-Slip Surface with Beveled Edges for Yoga, Pilates, Meditation - Yoga Accessories for Stability, Balance, Deepen Stretches

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*Product available on Desertcart Israel*
*Store origin: IL*
*Last updated: 2026-02-17*