Note: All is natural jade stone material, color and texture for real object is a little different from the picture. Please in kind prevail. Features: 1, Jade can make the life water and natural water into active water, help improve the body immunity, has excellent health care function to human body. 2, The elements of the launch of the wave and human cells start wave are the same kind of volatility, with human cells from jade's wave resonance and resonance, make human body tissue more dynamic, and promote blood circulation, strengthen metabolism, eliminate waste in the body. 3, Jade containing the human body needs of selenium, zinc, nickel, copper, cobalt, manganese, magnesium, calcium and other 30 kinds of trace elements beneficial to human body. More: 1, You can use unwaxed dental floss as your string to easily remove them. 2, First you need to choose the large egg, because despite the fact that all women are different, and the physiological structure they also have different, much easier to hold an egg without a strong muscle tension and fatigue. 3, And after that, as the muscles will train, and retain a large egg will be simple, you can go to a training session with an average egg, and then with the smallest. Insert the egg and squeeze the muscles, which you will feel as the egg move. 4, This lifts the pelvic floor. Hold for a count of ten, and then relax for a count of ten. Do 10 sets, three times a day. 5, The key to success is doing this exercise daily, regularly. 6, When your pelvic muscle improves and you get the results you want, do the exercise daily, at least once a day. 7, If your pelvic muscle is in good health and you have good muscle tone, to keep these muscles strong simply insert the eggs at least four times each week and wear them while you do your regular activities for 20 minutes.
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