GAT SPORT Nitraflex Advanced Pre-Workout Powder, Increases Blood Flow, Boosts Strength and Energy, Improves Exercise Performance, Men & Women (Fruit Punch, 30 Servings)

Love this stuff for a pre-gym energy boost -- Pros: 1.) Unlike other brands that require 2-3 scoops per serving this stuff only requires (and heavily recommends) only one scoop. It's very powerful and gets the job done. 2.) For the most part, good, clean energy. If you take it on an empty stomach you might get some shakes and that itchy flushed feeling in your face. I recommend eating something a little bit beforehand to alleviate those effects. 3.) Honestly, I feel a boost in libido from the testosterone. My muscles also seem less fatigued from the same workouts I was doing before I started taking Nitraflex. Could be a placebo effect but I think it makes a difference. 4.) For the serving size (1 scoop) this stuff is really affordable for pre-workout. Also keeps you awake, alert, and focused for the rest of the day. Cons: 1.) Only one -- if you workout in the evening or even the early afternoon I would NOT recommend taking the stuff. You will be wired for the rest of the night. Good luck going to sleep. Recommend this stuff only if you workout in the morning. This stuff will make you a morning person, you can believe that.

Still the best preworkout I’ve ever used. I’ve tried everything. I still like this one most

I've never cheated on any woman I've been with but I have cheated on other pre work outs thinking hey it might be a little better....... Yet I still keep coming back to this.... No matter what flavor, lemon lime, fruit punch, or whatever. Still the same effect. I go through my daily routine plus work out and then I sleep like a bear at night. After 5 years of continuous use of this I figured out the secret. EAT AND DRINK WATER. Oh yeah coninuous meaning only took a month off once a year..... It's that good . The effect is serious. Better vision. Mental clarity. Never lost an argument with this in my system. Won ever fight while doing security. Thought process is at 100 %. No fog. I just want to go go go go GOOOOOO. Supervisor drug tested me because I cleaned out the office and kept going without fatigue or loss of motivation. Passed. You miss a meal or miss water, fatigue hits in 6 hours and you're done. Untill you eat or drink. After the first hour. Mandatory chug one bottle of water 12oz. And eat a fist full size meal x 3hours. Chicken, rice , broccoli, sweet potato. I'm serious. This is like symbiote from Spiderman. Power hungry beast working with you but also draining you. You have to feed yourself and it. Or your stomach will hurt and you'll lose your sharp edge. Be responsible and eat and drink water. No donuts or coffee shops. Home cooked meals. Jeez Even a healthy choice frozen dinner. Something full of energy and easy to digest and light. EAT AND DRINK AFTER AN HOUR. But if you're like me, you can work out for 2 hours straight and go slow because you had a full breakfast, lunch, pre dinner, dinner, snack. I'm not the best. I just love my girlfriend's cooking.

Effectiveness 5/5 Taste 5/5 Value for money 6/5 I have been using nitraflex off and on for about the last 10 years. This product still kicks ass and the price honestly has not changed much either over that time. I believe it is a much higher quality than many other pre-workouts and still retains the 30 servings that I am used to. Has a great profile compared to much more expensive pre-workouts. I add my own creatine to it when needed and also some Himalayan salt for great pumps occasionally. I still get great pumps even without the Himalayan salt. I have included a picture of me with a pump while using the product. I am not the biggest guy, but I definitely feel a lot more pumped up when using it, would recommend.

sparking energy feeling. very palatable and dissolves easily.

The ingredients within this pre-workout are good, and it's clear the quality is there. Of the flavors I have tried I've got to give the best flavor to Fruit Punch hands down, it mixes clean and the taste isn't ridiculously overpowering like say, the blue raspberry. When I take the pre-workout I definitely feel a huge boost during my workout, and I experience a slight "tingling" sensation in my fingers, ears, etc. There are two issues I've had with the product, however. 1. The first is that the first time I purchased the powder, it was extremely caked and clumped. I had to bust it up myself and it was as if moisture had infiltrated the package, even though it was clearly wrapped and sealed. I only had this issue one time, the rest of the time the powder was good and clean. 2. The second is the "proprietary blend". I'm not a fan of hidden blends, I like to know just how much of each item is in the mix. For instance, this could have a huge amount of fillers or the inappropriate amounts of the elements you need for a good blend, but you'll never know how much since it's hidden behind the "proprietary" label. Realize you are also getting 325mg of caffeine per serving. I have a massive caffeine tolerance, but it's possible someone else might have a different experience. The entirety of the mix is also 10g. I'm not sure that's enough to get what you'd really want in a strong pre-workout mix, especially if you are shooting for say, 5-8g of Citrulline Malate. You could double up the mix, but it says it's not a good idea, and you'd be dealing with 650mg of caffeine from your pre-workout alone, which is an insane amount. All in all, it's a good pre-workout, but not the best. I will be looking for a pre-workout that gives me exact measures of the various items within its blend so I know what I'm getting.

1st round of use: I feel pretty good. 2nd round of use: soon to happen because I reordered (in watermelon). As I'm getting older, I feel that getting some testosterone boost can't be a bad thing. If anything, my body is probably thanking me. I do feel stronger taking this. It's not psychological, but has allowed me to strengthen my strength. =) For example, bench is getting consistently stronger. Before this I was messing around with 2 plates. Now I'm messing around with 2 plates and quarters. Also, my muscle endurance is getting better because as I mess around with the heavier weights, my repetition and consistency is increasing as well like on leg day (i don't skip leg day because that's wrong and I'm told Justin Bieber writes a new song or gets a new tattoo when you skip leg day). lastly, this pre-workout doesn't leave me feeling more "bro" or make me feel like its time to rage. I find myself calm and mature ready to interact with some weights in gentlemen like manner. Please note that you should cycle off of this if you are using this more consistently (the label indicates cycling off). Or if you are going to try a new pre-workout from whatever you are using currently, cycle off of it. It'll hurt your experience with any other new pre b/c products vary in dosage and their focus/selling point.

Good supplement

Guys guys guys.. This is the only review that you need to read. Just came home after working out and for sure, this pre gives you a different high that I have never experienced from any pre-workout before. Could be a case that I have never been a caffeine junkie in my life so that is why it hit like that. But one thing for sure, this will shake your world completely, not only in the gym but also in your day to day life. I am not a big believer in writing reviews but this, this thing has completely hypnotized me. This product definitely has to be up there on the list of things that I will never ever regret buying.

I’m sure some people may actually feel the effects but 320mg of caffeine and it felt like I had nothing, some of my friend took 3 scoops of it so over 900mg and still didn’t feel anything