Sleep Tape for Adults - 90 Nights - Reduce Snoring - Safe Alternative to Mouth Tape - Improve Sleep - Promote Nasal Breathing - Men/Women/Unisex - Gentle On Skin

Recommended by my myofunctional therapist since it actually activates your muscles instead of just having the tape hold your lips together. I used to use 3m surgical tape (a small, vertical strip as adviced in Breath by James Nestor) to allow for airflow on the sides, but it felt restrictive and there’s something about having your mouth taped shut that’s disconcerting when you’re trying to fall asleep. I love that you can mouth breath if you absolution need to with this tape, and it’s really nice to be able to still talk. It’s also less restrictive/confusing/alarming than tape if I happen to wake up in the night.When this tape works well it’s practically perfect, and when it doesn’t work well it’s because I had lotion or chapstick preventing it from sticking. It helps to cleanse the area first, press on firmly, and then apply chapstick or lotion after it’s stuck on properly. I haven’t had any breakouts or irritation and find the adhesive to be just right— so long as my skin is lotion-free before applying!I recently had my tongue tie released and between that procedure, myofuntional therapy, and mouth tape, I’m breathing easy for the first time in my life. I’m working with an airway dentist to expand my airway for a permanent solution (going to take a while), but in the mean time I’m grateful for this tape! She recommended a nasal strip, Xclear xylitol spray, and mouth taping every night. It’s been a total game changer for me and my family members who have been willing to try.

I don’t know what it’s supposed to stick on, but it doesn’t stick on your beard or your face. I washed it with alcohol and it still would not stick unreliable product plus it was too small on top of it all I do not recommend you buy this product due to the effective Two small and does not stick buyer beware

For years my wife suffered through my obnoxious snoring. There was no way I was going the CPAP route unless a doctor told me there was a medical reason to do so. I ran across the (regular) version of Myotape online pretty much by accident. It seemed gimmicky, but the price was low enough that I decided, what the hell, I'll try it.Ordered the 99 pack of the beard version. One: the general concept of mouth taping worked immediately and "as advertised". My problem went away literally "over night". Two, while I see from other reviews that the beard adhesion does not work for some others, it has worked fine for me (note that I have a mustache/goatee, not a full beard, and I am able to reach some skin left and right of my lips - and in any case my stache/goatee is not thick).Don't know that I have experienced any of the other supposed nose-breathing benefits, like better sleep or fresher mouth - but that's not what I got it for. My wife loves the silence. I never notice it being on until after waking up in the morning. Couldn't be more satisfied.

Size large. Works very well. No mouth breathing, but was able to drink with a straw when I forgot an evening pill. I can also speak if needed. Tape stays on all night. I follow the instructions to not wear moisturizer in the area and to stretch the tape slightly when applying it. It is a bit uncomfortable to remove but no rash or lasting redness.

did not seal my mouth and i continued to snore and gasp for breath. also, very gooey adhesive.

I can’t imagine how this product would work for the majority of users. The adhesive is on the weaker side (a plus, I suppose, for removing in the morning). The fact that you can still talk with it on is its greatest strength and its primary weakness. If you’re going to leave the mouth area uncovered, that adhesive had better be as strong as gorilla glue. Otherwise, I’m guessing most of you will go through periods of mouth breathing during the night. Perhaps it won’t be as bad as if you hadn’t worn the myotape, but it’s still there. My morning breath wasn’t as bad when sleeping with the myotape, but not nearly as good as sleeping with 3M micropore tape. You also need to know that this product is not returnable. Caveat emptor!

Product is perfect. Does exactly what I need it to do.Delivery was and usually is atrocious!!! We are in a multiple business building and have it noted and put have it as part of the address that our packages are to be delivered to the address at the BACK of the building. Because drivers can’t read my order was delayed getting to me for 5 days. Unacceptable. This happens probably 35% of the time.

Nice product in that it doesn't rip your skin off when you go to remove it. However the whole is pretty big. I'm going to see if it helps more to have one that has a smaller hole. I don't think it helps as much as I was hoping, as it lets you open your mouth pretty easily. It helps, but I still get quite a bit of leak with my My Level Pap machine. I don't know if it would help with snoring or not. I think I'll try one of the ones that has a smaller hole