Description
- CREATING A HEALTHY BODY - This fitness journal puts you in control of your workout routine and diet plan, and is a great tool to keep a daily record of your workout and diet plan, targeting your health for good results!
- CONTINUOUS PLANNING TO REACH GOALS - This fitness journal allows women to set long-term goals, monitor their body metrics, and conduct monthly reviews, which are beneficial for developing habits that keep them healthy!
- GREAT FOR EXERCISE AND WEIGHT LOSS - This fitness journal for men and women is a great match for both the average person and the athlete, and this healthy day rule helps you monitor your workouts to achieve your weight loss goals.
- LARGE SPACE FOR WRITING AND RICH FUNCTIONALITY - This fitness journal comes in A5 size (5.5x8”). Compact size, easy to carry, PVC waterproof cover, thick paper, impervious to ink, the journal lasts up to 3 months, enough to write down all your planning and meet your requirements.
- IDEAL GIFT - A fitness diary can be given as a gift to both men and women, keeping track of your daily planning with just one glance!
Undated Fitness Planner Tracker Notebook with Meal Plan, To-Do List, Exercise, 5.8"×8" Pvc Cover Flexible Binding for Health
