---
product_id: 631417974
title: "Squat Wedge Elevated Squats Block: Portable Knees Over Toes Ergonomic Equipment Calf Raise Exercise Platform for Full Range of Motion Improve Strength Stability And Mobility"
brand: "nescozy"
price: "₪326"
currency: ILS
in_stock: true
url: https://www.desertcart.co.il/products/631417974-squat-wedge-elevated-squats-block-portable-knees-over-toes-ergonomic
store_origin: IL
region: Israel
---

# 20cm compact size Heel elevation for deeper squats 522g lightweight portability Squat Wedge Elevated Squats Block: Portable Knees Over Toes Ergonomic Equipment Calf Raise Exercise Platform for Full Range of Motion Improve Strength Stability And Mobility

**Brand:** nescozy
**Price:** ₪326
**Availability:** ✅ In Stock

## Summary

> 🦿 Elevate your squat game—because your gains deserve the perfect angle!

## Quick Answers

- **What is this?** Squat Wedge Elevated Squats Block: Portable Knees Over Toes Ergonomic Equipment Calf Raise Exercise Platform for Full Range of Motion Improve Strength Stability And Mobility by nescozy
- **How much does it cost?** ₪326 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.il](https://www.desertcart.co.il/products/631417974-squat-wedge-elevated-squats-block-portable-knees-over-toes-ergonomic)

## Best For

- nescozy enthusiasts

## Why This Product

- Trusted nescozy brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Portable & Durable:** Lightweight, compact, and built to last—take your workout anywhere with ease.
- • **Joint-Friendly Design:** Reduce strain on knees and lower back—ideal for injury prevention and rehab.
- • **Versatile Training Tool:** Supports squats, calf raises, deadlifts, yoga stretches, and mobility work.
- • **Optimize Your Squat Form:** Elevate heels to unlock deeper, safer squats with perfect knee and spine alignment.
- • **Maximize Muscle Activation:** Shift weight to quadriceps and glutes for amplified strength gains and power.

## Overview

The NesCozy Squat Wedge is a compact, lightweight heel-elevating platform designed to improve squat mechanics by enhancing ankle mobility and body alignment. It reduces strain on knees and lower back while maximizing muscle engagement in the quads and glutes. Suitable for all fitness levels, it doubles as a versatile tool for strength training, yoga, and rehabilitation. Durable and portable, it includes two shoe lifts and a drawstring bag for easy transport.

## Description

Improved squat mechanics: The inclined platform of the Wedge helps to enhance your squat mechanics by elevating your heels. This promotes a more upright posture and better knee alignment, allowing you to achieve a deeper position with improved form. By optimizing your mechanics, you can target the muscles more effectively and reduce the risk of strain or injury. Enhanced muscle engagement: Elevating your heels with the board shifts the weight distribution, placing greater emphasis on your quadriceps muscles. This increased muscle engagement helps to strengthen and develop your quadriceps, resulting in improved lower body strength and power. Reduced strain on lower back and knees: The proper alignment facilitated by the platform reduces strain on your lower back and knees. By promoting a more upright posture and distributing the load evenly, it minimizes the risk of excessive stress on these areas, making it a valuable tool for individuals with lower back or knee sensitivities. Suitable for all fitness levels: Whether you are a professional athlete or a beginner, it is designed to accommodate all fitness levels. It provides essential support for beginners who are still developing proper exercise mechanics and mobility, while also challenging experienced athletes to achieve greater depth and muscle activation in their exercise. Versatility for various exercises: While primarily used for heel elevated, it is also a versatile tool for other exercises. It can be utilized for calf raises, split squats, deadlifts, and more. Its ergonomic design promotes comfortable and effective stretches, making it suitable for yoga enthusiasts and those focusing on rehabilitation or flexibility training. Portable and durable: It is made from high-quality, durable materials, ensuring long-lasting performance. Its lightweight and compact design make it easy to transport, allowing you to enjoy the benefits of an elevated squat wherever you go – whether at home, in the gym or traveling.

## Features

- Optimized Squat Mechanics and Muscle Engagement: The workout wedges plays a crucial role in optimizing squat mechanics by improving ankle mobility and body alignment. By elevating the heels, it enables a deeper position, reducing strain on the lower back and minimizing knee discomfort. This improved alignment not only helps maintain proper spinal posture but also ensures optimal muscle engagement in key areas such as the quadriceps, glutes, and core, resulting in enhanced strength gains and over
- Support for Pro/Beginners and Joint Protection: With its ability to enhance squat form, the incline wedge serves as a valuable tool for both pro and beginners. It provides essential support for those who are still developing proper exercise mechanics and mobility. By elevating the heels, it assists in achieving a more upright posture, reducing the risk of leaning forward excessively, and promoting better joint alignment. This alignment helps protect the lower back and knees, making the block an
- Yoga and Rehabilitation Aid: This versatile slant board is designed for yoga enthusiasts and rehabilitation purposes. It offers effective stretch and stability, assisting in holding intense stretches without straining sensitive joints. Its portable and durable construction allows for convenient use at home, in the gym, or on the go. Use it for plantar fasciitis rehab, hamstring mobility exercises, or deep, centered stretches to enhance flexibility and physical well-being.
- Functional Strength Training Support: With its incline design, this slant board is a valuable tool for strength training exercises like deadlifts, ATG, goblet squats, and split squats. It promotes comfortable, deep stretches of the hamstrings and shins, optimizing muscle engagement. Its sturdy construction ensures secure support, making it suitable for use in garage gyms or yoga studios. Incorporate this versatile gear to improve both strength and flexibility during your workouts.
- Stretching Essential: This Portable slant wedge is an essential accessory for daily stretching routine. It offers effective stretch and stability, assisting in holding intense stretches without straining sensitive joints. Its durable construction ensures long-lasting support, while its ergonomic design promotes deeper, more centered stretches. Whether you're a beginner or an experienced practitioner, this versatile slant board is a valuable addition to enhance your yoga and stretching sessions.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Black |
| Size | M-Size |
| Style | M-Size |
| Handle type | Fixed |
| Material type | High-tech material |
| Included components | 2 x Shoe Lift, 1 x Drawstring Bag |
| Batteries included? | No |
| Brand | NesCozy |
| Manufacturer | NesCozy |
| Manufacturer reference | SW-S |
| Product Dimensions | 20.07 x 10.92 x 8.13 cm; 522 g |
| ASIN | B0CPP7TCLS |

## Product Details

- **Brand:** NesCozy
- **Colour:** Black
- **Material:** High-tech material
- **Handle type:** Fixed

## Images

![Squat Wedge Elevated Squats Block: Portable Knees Over Toes Ergonomic Equipment Calf Raise Exercise Platform for Full Range of Motion Improve Strength Stability And Mobility - Image 1](https://m.media-amazon.com/images/I/71UDf-o6c4L.jpg)
![Squat Wedge Elevated Squats Block: Portable Knees Over Toes Ergonomic Equipment Calf Raise Exercise Platform for Full Range of Motion Improve Strength Stability And Mobility - Image 2](https://m.media-amazon.com/images/I/71sF8IFy3YL.jpg)
![Squat Wedge Elevated Squats Block: Portable Knees Over Toes Ergonomic Equipment Calf Raise Exercise Platform for Full Range of Motion Improve Strength Stability And Mobility - Image 3](https://m.media-amazon.com/images/I/71+namg+BOL.jpg)
![Squat Wedge Elevated Squats Block: Portable Knees Over Toes Ergonomic Equipment Calf Raise Exercise Platform for Full Range of Motion Improve Strength Stability And Mobility - Image 4](https://m.media-amazon.com/images/I/71EiqRx01vL.jpg)
![Squat Wedge Elevated Squats Block: Portable Knees Over Toes Ergonomic Equipment Calf Raise Exercise Platform for Full Range of Motion Improve Strength Stability And Mobility - Image 5](https://m.media-amazon.com/images/I/81PtUK9cntL.jpg)

## Frequently Bought Together

- Squat Wedge Elevated Squats Block: Portable Knees Over Toes Ergonomic Equipment Calf Raise Exercise Platform for Full Range of Motion Improve Strength Stability and Mobility
- Knee Ability Zero
- ATG For Life

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.co.il/products/631417974-squat-wedge-elevated-squats-block-portable-knees-over-toes-ergonomic](https://www.desertcart.co.il/products/631417974-squat-wedge-elevated-squats-block-portable-knees-over-toes-ergonomic)

---

*Product available on Desertcart Israel*
*Store origin: IL*
*Last updated: 2026-03-05*