Barbara ONeill's inspired essential Tricks for Daily Wellness: Simple Recipes, Natural Health and Wellbeing Tips: From Kitchen to Lifestyle Transforming Everyday Routines into Balanced Joyful Living

This is an excellent reminder of how much we can improve our lives with natural remedies. From eating to curing a common cold, healthy recipes, and fitness, this book has it all. What I like about the book is that you can pick any chapter that interests you and start with that.

Very interesting & informative. Once you start the book, you are compelled to finish it. I enjoyed the simplicity and high value content. I learned approach and tips I never heard before. Highly recommended!

Of tid bits for living holistically. We “delve” into yoga, the power of herbs, hydration in 2 to 5 sentence paragraphs. Recipes such as how to make an egg salad sandwich or reuse a plastic bag (why do you still use them?) can be gleaned from the internet or more comprehensively from Chat gpt. So why a 4 star review? It prompted me to ask who is Barbara ONeil? Oh, here is a pioneer worthy of research.

Barbara O'Neill's inspired essential Tricks for Daily Wellness has changed the way I think of wellness! This book has taught me a ton of new tricks for my health! Highly Recommend!

This book is a nice little guide to daily wellness, offering a wealth of practical tips and easy-to-follow recipes. The author's approach is refreshingly straightforward, making it accessible to anyone looking to improve their health. Sure all of this is "on the internet" but who wants to spend all of the time sifting through when this book has all the information in one book? I liked the simple formatting that made it easy to learn all of the information. The emphasis on natural health solutions and lifestyle changes is both enlightening and empowering. I recommended this book for those seeking an easy-to-read basic guide to a holistic approach to well-being and learning basic natural remedies.

This book is based on the teaching of Barbara O'Neill, but basically it is full of common sense advice. I would have liked her to dwell in deeper in some areas, but all in all it is a good source of info if this what you are looking for.

“…This book is an ode to the enduring wisdom of nature and the resilience of the human spirit. It is a celebration of the small, everyday choices that lead to big transformations.” Margaret WillowbrookThe wellness teachings of Barbara O'Neill and other practitioners of natural medicine, as well as related information, are the main subject of the book. A thorough review of wellness and suggestions can be found on the internet; however, the book serves as convenient 'cliff notes' to O'Neill's teachings.It encourages readers to be receptive to new ideas and to conduct independent investigation in order to formulate strategies and put the thoughts into action. It is an excellent synthesis of O'Neill's accumulated knowledge and insight.In addition to the book's daily wellness content, the author provides useful download bonuses. After reading the book, I felt a surge of inspiration well up inside me because it brought to light information I had previously stored in my brain. Thank you, Margaret Willowbrook, for writing this guide and for giving me the push I needed to resume my regular wellness routine.