Koia Plant Based Protein Shake, Vanilla Bean, 20g Protein, 3g Sugar, 6g Prebiotic Fiber, 21 Vitamins & Minerals, Meal Replacement Drinks, Dairy-Free, Gluten-Free, Non-GMO, 11 Fl Oz (Pack of 12)

TASTY FLAVOR, SOY FREE, LOW SUGAR, HIGH IN PROTEIN.IT IS EASY ON MY GUT & I HAVE PRETTY SERIOUS GASTRO ISSUES.THIS IS WORTH THE COST AS LONG AS IT DOESN’T INCREASE.I HIGHLY RECOMMEND IT!

Kinda wish these were cheaper but to be fair, they’re average price for a drink of this nature. They taste absolutely delicious, especially if you drink them cold. My absolute go to for a protein shake!! Literally just tastes like a chocolate banana milkshake. A sweet, delicious treat that is healthy!

For medical reasons, I had to go vegan. On top of this, I also have celiac disease, which means no gluten. Then the addition of side effects from several medically necessary medications causing me nausea and other unpleasantness. This stuff here? Perfect thickness, no additional sugar, packed with nutrients, and a texture that doesn't make me gag. It's also DELICIOUS! I have one every morning, and an hour later I'm able to eat without gagging. I also have one before dinner, reducing my appetite and resulting in no heartburn when I go to bed a couple hours later (up at 5AM, in bed by 9PM). It would be nice if the containers were recyclable. I contacted my local recycling place and inquired about it. Big nope. I also asked my doctor and a nutritionist about these, and they gave the thumbs up. I haven't lost any significant amount of weight since I started drinking these about a month ago, but my body feels better, sleep has improved, and I have more energy through the day.Fun fact: standard cereals are high in carbs, which give a short burst of energy, but will leave you crashing later. You need a breakfast high in protein to get through to lunch without crashing a couple hours after breakfast. Lunch should be your largest meal, also high in protein, for energy and no crashing. Dinner is ideally the lightest meal. Going to bed with a full and heavy stomach is a great way to have horrible heartburn and terrible sleep. Snacking on low-carb foods between meals is also very healthy for you, according to the nutritionist I saw. You can have a high protein diet while vegan. These have more than 30% of the protein most people need per day. Two of these are around 70% of my personal protein needs.If it's in your budget, give these a go. If you don't like them, give them to someone else. Several stores also carry the individual plastic bottle versions in their refrigerated goods section, so grab one of each flavor and see which one you like best.Oh, and these also have a hefty amount of necessary fiber. If your bowels have been less than cooperative in one extreme or the other, fiber will help with that.

Why did you pick this product vs others?:Fabulous “Non Dairy “ tastes was not like cardboard easy on the go no additives that would affect your health of preservatives.I use a App Bobby Parrish, and it was Bobby Parrish approved as he checks all ingredients and it was with no foreign processed.

The product itself is a 10/10! SO good, low sugar but still sweet enough, smooth and creamy without any grittiness or weird aftertaste. I could drink these every day. And they have a bunch of flavors at whole foods if you wanna try a single first. I tried the OWYN ones because the price was better but they had a terrible aftertaste and I could barely finish the pack. The only reason for 4 stars is that they keep increasing the price and I had issues with both shipments- 1st one had a busted shake and 2nd one came with 11 instead of 12. I did get appropriately refunded but the quality control is questionable.

I love the fact that it's soy-free. Making it a great choice for my children who have quite a few allergies, including soy. It's something that the whole family enjoys, including my toddlers.

These are so good! I’ve ordered them multiple times and will definitely keep restocking. I love that they’re plant-based and shelf stable—it makes it easy to grab one on the go or keep a few in the pantry. Great taste, smooth texture, and no weird aftertaste like some other protein drinks. Little bit expensive but what isn’t these days!

This one of if notbtge best plant based protein shakes I've had. Cold brew coffee is my favorite flavor.