How to Eat 30 Plants a Week: 100 recipes to boost your health and energy - THE NO.1 SUNDAY TIMES BESTSELLER Hardcover – May 14, 2024

This book is printed for the European audience, but Americans are smart enough to adapt. LOL! (I did have to look up the meaning of a couple of food items that go by a different name in the U.S.) This author stresses the high value of eating a wide variety of plants for gut health. It's surprisingly easy to meet the 30 different varieties per week than it seems, so I highly suggest this book to inspire you to do the same.

This is one of the best nutrition books I have read in a long time (and I read a lot!). The recipes are creative and easy (at least for me). He encourages the reader to eat more plants by combining plants I never would have thought of. The check off lists at the front and back are easy to copy and post on your frig for reminders. Highly recommend.

I have tried 3 recipes and they all turned out good, however 2 of the recipes seemed like maybe they were missing an ingredient or 2. Like the flap jack recipe, delicious however missing a binder so it just became granola after baked. Also, the crepe/pancake says it has chickpea flour but the actual recipe does not. So i think it wasn't proofread enough.

Love this author. Great information and easily applicable in the kitchen. Fantastic read, great way to learn how to get more plants in your diet in an easy way.

Soooo delicious with huge variety of flavors. I leave out all oil & stir fry in vegetable broth or bake. Great for diabetes and many metabolic disease.

Excellent if you can look past the cover.

This is gorgeous book! I just got it and have seen a number of things to try. I love the upbeat approach. It will take a little adjusting to the fact that it,s in metric but I can roll with it. So excited.