The Paleo Solution by Robb Wolf on 10/09/2010 1st (first) , 1st (first) Pri edition

I had this book before and lost 120 lbs in less than a year was in the best shape of my life, I gave the book away and through divorce and other life changes gained a good amount of weight after 3 years of depression decided to come out of the woods and start again so bought the book and was so glad I found it and I’m on my way.

Becoming gluten free and getting rid of carbs has probably saved my life and extended it 20 years.

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