BF is very similar to MAG365 Plus Calcium except that it has no calcium and contains zinc. There is much research coming out that calcium supplementation can be harmful to people. Research shows that there is little evidence it helps to reverse osteoporosis and instead, is contributing to atherosclerosis (aka hardening of the arteries) and calcification of soft tissue in other parts of the body. Personal belief is that what people really need is bone formulation minerals, and vitamins, that tend to be lacking in diet. People tend to consume adequate quantities of calcium and phosphorous but are lacking in vitamins and minerals to help absorb the minerals and place them in the right places. BF is also great for people who feel they need more than magnesium for their hormonal balance. Supplementing with the right vitamins and minerals can greatly reduce pain and cramps associated with women issues, as well as help with mood swings. BF is very similar to MAG365 Plus Calcium except that it has no calcium and contains zinc. There is much research coming out that calcium supplementation can be harmful to people. Research shows that there is little evidence it helps to reverse osteoporosis and instead, is contributing to atherosclerosis (aka hardening of the arteries) and calcification of soft tissue in other parts of the body.
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