Your Hidden Food Allergies Are Making You Fat

I got this book like everyone else to determine what can be causing me to feel so tired, bloated, upset tummy, headaches etc. I do eat healthy and I do exercise regularly but do not see the results in terms of my weight.I am going to take the test through my MD and see what my results will show. At the same time I will do a thyroid test and diabetic test.I would say its worth reading to make a decision on whether you want to do this test or not. Yes the book does feel more like its a marketing tool to sell their product as it doesn't unveil any facts we do not already know about.I would recommend speaking to your doctor first or a dietitian on whether a food sensitivity test is worth it for you. Perhaps your MD might have a copy of the book that you can take and read.I am originally from Africa(born/raised) and of asian decent. I do know that coming to the west as an adult certain foods never agreed with me. Mainly Wheat products and milk which I have been able to omit from my diet and be fine. However the past two years I haven't been feeling that well. Hence why I am having tests done.

Details about body reactions and help to find a way out that multiple diets did not provide to help with the struggles that go on all too often. Hormones, calories, exercise, etc, etc aren't necessarily the cause. Eyeopening.

This book has so much information about food allergies and food intolerances that it takes a while to read the book and absorb all the information. The complex topics in the book are written in a readable easy-to-understand format that makes this important topic much less intimidating. As a result of the information in this book, I will be speaking with my doctor about food sensitivity testing. I highly recommend this book if you have a long history of being unable to control your weight or chronic digestive issues.

This book was an awesome read. Everything I read made sense! Too bad today's doctors, health care providers, or insurance company's will not back to ALCAT test! I can not afford $1200 for the test. But the Book was a great read!

Great information. Very good book on the correlation between weight issues and food sensitivities.

Interesting read about how our bodies are reacting to foods or chemicals we ingest.

I am a natural health professional who has tried the Alcat food sensitivity test. This book has helped to explain the benefits of a avoiding the food that you are sensitive too! Looking for weight loss? Then avoid the FOODS YOU ARE SENSITIVE TOO!

This is a GREAT book to learn about food allergies and sensitivities. I couldn't recommend it any more if I tried. Had trouble with several ailments of which I am hoping to decrease the effects of since I am avoiding certain foods.

Excellent