---
product_id: 58401855
title: "– Professioinal Power Twister - Flexi Rod - Heavy Duty Spring Chest Expander for Shoulder, Arms and Chest Exercises, Upper Body Training, Forearm Exerciser, Arm Trainer Device"
brand: "doben"
price: "₪375"
currency: ILS
in_stock: true
reviews_count: 13
category: "Doben"
url: https://www.desertcart.co.il/products/58401855-professioinal-power-twister-flexi-rod-heavy-duty-spring-chest-expander
store_origin: IL
region: Israel
---

# Compact & portable design Up to 60kg resistance Premium carbon steel spring – Professioinal Power Twister - Flexi Rod - Heavy Duty Spring Chest Expander for Shoulder, Arms and Chest Exercises, Upper Body Training, Forearm Exerciser, Arm Trainer Device

**Brand:** doben
**Price:** ₪375
**Availability:** ✅ In Stock

## Summary

> 🔥 Flex Your Power, Wherever You Go 💼

## Quick Answers

- **What is this?** – Professioinal Power Twister - Flexi Rod - Heavy Duty Spring Chest Expander for Shoulder, Arms and Chest Exercises, Upper Body Training, Forearm Exerciser, Arm Trainer Device by doben
- **How much does it cost?** ₪375 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.il](https://www.desertcart.co.il/products/58401855-professioinal-power-twister-flexi-rod-heavy-duty-spring-chest-expander)

## Best For

- doben enthusiasts

## Why This Product

- Trusted doben brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable Premium Build:** Crafted with high-quality carbon steel springs and anti-slip ABS handles for long-lasting performance.
- • **Multi-Muscle Targeting:** Engages shoulders, arms, chest, and forearms for a comprehensive upper body workout.
- • **Safety & Comfort Focused:** Equipped with nylon safety loops and ergonomic handles; ideal with fitness gloves for injury-free sessions.
- • **Anywhere, Anytime Training:** Lightweight and portable—perfect for office, home, travel, or outdoor workouts without missing a beat.
- • **Customizable Resistance Levels:** Choose from 20kg to 60kg to match your fitness journey and push your limits.

## Overview

The DOBEN Professional Power Twister offers 5 adjustable resistance levels from 20kg to 60kg, built with premium carbon steel springs and anti-slip ABS handles. Designed for versatile upper body training, it targets arms, shoulders, chest, and forearms. Its compact, portable design makes it ideal for workouts at home, office, or on the move, ensuring you never miss a session. Safety features include nylon loops and ergonomic grips, making it a reliable choice for all fitness levels.

## Description

DOBEN - Professional spring bar for weight lifting, shoulders: 20 kg, 30 kg, 40 kg, 50 kg, 60 kg, spring for weightlifting, arm devices Suitable for professional use at home. Spring thickness: 5 mm (20 kg) ---Beginner / Kid / Lady 6mm (30kg) ---intermediate/most adults 6.5 mm (40 kg) --- Frequent user training / sporty man 7mm(50kg)---Prefessional/Athlete 7.5 mm (60 kg) ---Expert / Stallion / Schwarzenegger / Hulk Equipped with nylon safety loops Optimal training device for everyday training. Thanks to dynamic movements at the same time, the arms, chest, shoulders and abdominal muscles. Note: Please use it with safety straps, With fitness gloves it is better. Your child must be under adult supervision to use it! Warm up your body before training with it is very important to avoid training injury. 100% quality assurance, any quality problems, contact us, we will help you solve it immediately. Tips: You need to choose the size according to your physical condition/muscle level, it is very important. We can guarantee the quality of the item for each of you, but we cannot guarantee that you are all Stallone, Schwarzenegger, Hulk. Box contents: 1 x Soft Handlebar

Review: Well made. Very portable so good when travelling - I got the 50kg rated power bar. It looks very well made and is a good bit of kit to enhance your workout. I go camping regularly and use this alongside resistance bands to workout while away. As a guide, I'm 6ft tall, weigh about 95kg and athletic build, im regular gym goer and have been for years, on bench press at the most I usually do 8 reps at 100kg. I found the 50kg bar strong enough to be a challenge. There are multiple grips you can use to increase the challenge but after a set of 10reps on this, it gets very hard and so iv also actually just ordered a lesser weighted one so I can do a kind of drop set with them while I'm off on holiday or away with work. Iv found it mainly hits the shoulders and forearms as well as chest. Very pleased with the product. I would say it probably won't build a lot of muscle but it will certainly maintain what you have while away from a gym and is good to include in your workout to mix things up a bit.
Review: Great! But not Doben. Poor description. - This is not Doben brand, see image, that's false advertising which I think is wrong. That's the only reason I didn't give 5 stars, is silly really, this item is great, there's no need to lie about the brand. I also don't understand how their blue bars can be harder than the black ones when they both claim be the same resistance. Doesnt make sence, surely that means the black ones are of lower resistance? The description on this item is aweful, confusing and incorrect information. My recommendation is go for the Blue ones, not the black. And (it depends on your build) but 30kg should be a ideal starting place for most people in my opinion. I got 30kg blue and I'm very happy with it. It's strong, not too easy to do, it does feel like it's around 30kg in resistance. I do sets of 15. And I don't think I'll be upgrading to a 40kg anytime soon. I think I'll keep this until im doing sets of 30-40 before considering going up.

## Features

- Tension size: 20kg, 30kg, 40kg, 50kg, 60kg, 5 size available for you choose, DOBEN original brand
- Materials: Premium quality carbon steel springs and anti-slip ABS plastic handle
- Easy to carry, convenient to exercise in office, school, home, travel,etc
- Flexi rods are great for arm, shoulder and chest exercises, perfect for building strength in the upper body
- Warm Prompt: You need to choose the dimension according to your Physical condition / muscle level, we can guarantee the item quality for you, but cannot guarantee everyone is Stallone, Schwarzenegger, Hulk.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0723FRWJN |
| Batteries included? | No |
| Best Sellers Rank | 92,154 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 80 in Fitness Chest Expander |
| Color | Black |
| Controls type | Push Button |
| Customer Reviews | 4.4 4.4 out of 5 stars (1,955) |
| Date First Available | 19 Dec. 2017 |
| Department | Unisex |
| Display type | LED |
| Features | Heavy Duty |
| Handle type | Plastic |
| Is discontinued by manufacturer | No |
| Item model number | MR01HW115-40kg |
| Manufacturer | DOBEN |
| Material type | Carbon Steel, ABS Plastic |
| Number of pieces | 1 |
| Number of resistance levels | 5 |
| Operation mode | Manual |
| Power source | Self-Powered |
| Product Dimensions | 53 x 57 x 65 cm; 1.16 kg |
| Seasons | continuity |
| Size | 40kg |
| Sport | Exercise-&-Fitness |
| Style | Pull Up |
| UPC | 619041590151 |

## Product Details

- **Brand:** DOBEN
- **Colour:** Black
- **Material:** Carbon Steel, ABS Plastic
- **Maximum weight recommendation:** 60 Kilograms
- **Product dimensions:** 53D x 57W x 65H centimetres

## Images

![– Professioinal Power Twister - Flexi Rod - Heavy Duty Spring Chest Expander for Shoulder, Arms and Chest Exercises, Upper Body Training, Forearm Exerciser, Arm Trainer Device - Image 1](https://m.media-amazon.com/images/I/617IZPQS4eL.jpg)

## Questions & Answers

**Q: Does anyone want to recommend an appropriate  weight rating for me? My max bench press is around 100kg and I can do 20 pull ups at 88kg body weight.**
A: Hi
I have the 40kg Power Twister which is more 4 intermediate individuals (the 30kg is more 4 beginners)  and it is quite difficult. If u havent had one b4 this might be the ideal one 4 u to start with, but If u are quite strong then u might be able to handle a 50kg one. Just bear in mind that there is a significant difference between the levels of resistance so choose carefully.
Hope this helps
Graham

**Q: Please sell the full set?**
A: No

**Q: anyone who purchased a blue handle one, can you tell me how sturdy it is? I want to make sure the handles last, cant tel the quality of plastic by pic**
A: Hi
I bought one and it is quite strong and sturdy but even so I'd still be careful when using it.
Graham

**Q: Can anyone tell me hand grip length 20kg please**
A: I, actually, have the 30kg.   The hand grip length of this is 95mm, which is 25mm too narrow for my hands.  Also, the overall length is about 100mm too narrow for me, but the tension is 30kg and is excellent!  I just find it uncomfortable to use for the measurement reasons but I am using it anyway.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Well made. Very portable so good when travelling
*by R***H on 23 July 2021*

I got the 50kg rated power bar. It looks very well made and is a good bit of kit to enhance your workout. I go camping regularly and use this alongside resistance bands to workout while away. As a guide, I'm 6ft tall, weigh about 95kg and athletic build, im regular gym goer and have been for years, on bench press at the most I usually do 8 reps at 100kg. I found the 50kg bar strong enough to be a challenge. There are multiple grips you can use to increase the challenge but after a set of 10reps on this, it gets very hard and so iv also actually just ordered a lesser weighted one so I can do a kind of drop set with them while I'm off on holiday or away with work. Iv found it mainly hits the shoulders and forearms as well as chest. Very pleased with the product. I would say it probably won't build a lot of muscle but it will certainly maintain what you have while away from a gym and is good to include in your workout to mix things up a bit.

### ⭐⭐⭐⭐ Great! But not Doben. Poor description.
*by C***E on 8 November 2020*

This is not Doben brand, see image, that's false advertising which I think is wrong. That's the only reason I didn't give 5 stars, is silly really, this item is great, there's no need to lie about the brand. I also don't understand how their blue bars can be harder than the black ones when they both claim be the same resistance. Doesnt make sence, surely that means the black ones are of lower resistance? The description on this item is aweful, confusing and incorrect information. My recommendation is go for the Blue ones, not the black. And (it depends on your build) but 30kg should be a ideal starting place for most people in my opinion. I got 30kg blue and I'm very happy with it. It's strong, not too easy to do, it does feel like it's around 30kg in resistance. I do sets of 15. And I don't think I'll be upgrading to a 40kg anytime soon. I think I'll keep this until im doing sets of 30-40 before considering going up.

### ⭐⭐⭐⭐⭐ Moobman!
*by B***N on 17 September 2022*

I am not a gym nut. Nor do I claim to be able to lift x or bench press y. I do however, or rather did have a set of pretty impressive moobs that seemingly no amount/type of exercise could shift. I watched a YouTube video on this kit and decided to give it a go. Every day I use this, in addition to a set of simple dumbbells and praise-be, my moobs are no more. It's pretty embarrassing for a guy to have a large cleavage. I only wish I had found this piece of kit a lot earlier in my life. Be careful though. This thing kicks back like a startled mule if your sweaty hands slip off the grip. I gained a painful bruise to the chest that way. I'd advise having a cloth handy to keep wiping down your hands between reps.

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*Product available on Desertcart Israel*
*Store origin: IL*
*Last updated: 2026-02-28*