Bioactive Vitamin B Complex, 240 Veggie Capsules - Methylated Multivitamin B Complex & Esterified Vitamin C – High Potency & Easy Absorption – Immune, Energy, & Metabolism Supplement – Non-GMO

I’ve been using this B Complex supplement for 2 months, and I can confidently say it’s been a game-changer in my daily routine. The combination of methylated B vitamins and esterified Vitamin C ensures maximum absorption and effectiveness, which is exactly what I was looking for. This supplement truly delivers on its promise to support energy, immunity, and overall well-being.First, let’s talk energy—this has been a lifesaver. I’ve noticed a significant improvement in my stamina and focus throughout the day. The Thiamin, Riboflavin, and Niacin work together to fuel my body, and the added Vitamin B12 gives that extra boost. Even during those afternoon slumps, I find myself feeling refreshed and productive.Another key benefit has been immune support. With 75mg of Vitamin C and 680mcg of Folate, this supplement has helped me stay healthy, even during busy, stressful weeks. I also appreciate the inclusion of Biotin and Choline for additional skin and brain health benefits.The fact that this product uses methylated forms of Folate and B12 is a huge plus for me. Knowing that my body can easily absorb these nutrients without additional conversion makes this supplement all the more effective. For anyone concerned about proper nutrient absorption, this is the product for you.Lastly, it’s worth mentioning that this supplement is free of gluten, dairy, eggs, soy, and tree nuts, which is a huge relief for anyone with sensitivities or dietary restrictions.In terms of ease of use, the capsules are straightforward to take, and I love that the serving size of two capsules gives me exactly what I need. It’s clear this product has been thoughtfully designed, and the ingredients are top-notch.

This supplement boosts energy, immunity, and overall well-being. Even during my afternoon slump, I feel refreshed and more productive.

These are a great value for the price. They are methylated B vitamins so are more readily absorbable by more people. Some people have a genetic factor that prevents them from absorbing B vitamins. I dont know if I do or not so just got the better absorbed ones just in case.

I take one pill a day. I like that it's methylated, recommended. Dose is 2 pills a day, but I will tell you it does turn your P. Bright yellow lol.

I like these vitamins because they don't cause any aftertaste or side effects like some multi-vitamin Bs. I appreciate the niacinamide so I don't get the flush that comes with regular niacin. Taking two a day, this bottle will last almost 4 months, making them a good value for the money.It can be hard to find the vitamin content together in one supplement, but this one has all the ones I look for, especially B6 in the form of P-5-P and B12 methylcobalamin. I have noticed some difference in my energy level since I started taking these.

I have MTHFR variants and have tried MANY different types of methyl B vitamin blends, and searched for countless hours looking for the right forms and doses. This is the best one for my needs.Some things I like about it:1. The doses aren't crazy high (especially b6, which you have to be careful with as it can become toxic and cause neuropathy, migraines, etc.) And you can take just one pill if you want even less.2. It has the P5P form of B6, which is best for certain genetics, especially if you slow COMT.3. It does NOT have ascorbic acid, which is made from MOLD! It has a natural vitamin C instead.4. It has the methylfolate form that I need. And in a good dose.It's almost perfect. My only suggestion for improvement would be that I wish it had less methylb12 and some hydroxy & adenosyl b12 added in its place to have all 3 forms. Some people with MTHFR and slow COMT need the hydroxy and/or adenosyl forms more than the regular methyl (which might cause overmethylation in some people and cause jitteriness or a wired feeling.)

I have loved the difference these have made for me. They’ve made a life and health improvement for sure. This brand of supplements has always met my expectations; I have quite a variety of products from them.I have bought this product, their Bioactive B Complex, repeatedly.(From this brand I also buy the benfotiamine B1 which is fat soluble. So I take the bioactive B complex pills in the morning without food. The benfotiamine is fat soluble, so I take that with food later on.After I ran out of the benfotiamine the last time, I used just the b complex. After a few months I could personally notice a difference. The B complex has the water soluble vitamin b1 as thiamin-which is great. But I myself definitely benefit from the fat soluble one in addition.)

The dose amount is 2 capsules and there are 240 capsules. I bought this brand instead of the usual brand I get because of the value and the amount of mg per dose. It has more mg in most if not all of the vitamins listed compared to my other brand. The other brand is identical as far as it being methylated and also has Vitamin C (esterified). Unfortunately it is not working for me. About 30 minutes after taking a dose, 2 capsules, I felt like I suddenly sunburned, itchy, and nauseous, and a headache. I did not realize it was the vitamin b3 or niacin until the next day. I decided to take my old brand dose and there was no issues. Then the following day I took this brand. The same thing happened. The next day I decided to take 1 capsule after researching and realizing what too much vitamin b3 or niacin can do to a person which is a burning sensation on the skin like a sunburn, itching, headache, nausea, dizziness. I guess I will have to go back to the old brand. The good side is that I know there is vitamin b3 in this brand. lol The other thing is apparently I'm getting enough vitmain b3. Also I see comments about an odor or bad taste. I don't get that. Good product and I wish I could continue with it. I do want to add I had been taking the old brand for about 6 months without any issues like with this brand.