---
product_id: 54148675
title: "Yoga for Warriors: Basic Training in Strength, Resilience, and Peace of Mind"
brand: "sounds true inc"
price: "₪185"
currency: ILS
in_stock: true
category: "Paperback"
url: https://www.desertcart.co.il/products/54148675-yoga-for-warriors-basic-training-in-strength-resilience-and-peace
store_origin: IL
region: Israel
---

# Yoga for Warriors: Basic Training in Strength, Resilience, and Peace of Mind

**Brand:** sounds true inc
**Price:** ₪185
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Yoga for Warriors: Basic Training in Strength, Resilience, and Peace of Mind by sounds true inc
- **How much does it cost?** ₪185 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.il](https://www.desertcart.co.il/products/54148675-yoga-for-warriors-basic-training-in-strength-resilience-and-peace)

## Best For

- sounds true inc enthusiasts

## Why This Product

- Trusted sounds true inc brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Yoga for warriors gives military personnel the tools and guidance to get through the transition of returning from a war zone to civilian life. War can leave more than just physical scars, military service men and women can bear invisible wounds such as Post-Traumatic Stress Disorder, Traumatic Brain Injury, anxiety and depression. Yoga teacher and wellness director, Beryl Bender Birch is passionate about yoga and meditation as a means for relaxing the stress response, sharpening mental acuity, boosting immunity and recovery time and promoting a general sense of health and psychological well-being. Using this passion, she has strived to support those who need it most. From the day she was called to help the loved ones of the victims of 9/11, Beryl witnessed the benefits of yoga, meditation and breathing to help those in times of suffering. Beryl's learnings from this experience developed the methods described in this book to help veterans develop a sense of control upon returning to civilian life. Beryl's unique insight into the mind-body-spirit connection for military members and veterans produces an in-depth study that can help to train and support veterans to cope and return to a happy life.

## Images

![Yoga for Warriors: Basic Training in Strength, Resilience, and Peace of Mind - Image 1](https://images-eu.ssl-images-amazon.com/images/I/51Gx%2BmuTUFL.jpg)
![Yoga for Warriors: Basic Training in Strength, Resilience, and Peace of Mind - Image 2](https://images-eu.ssl-images-amazon.com/images/I/31OlF2SFbqL.jpg)

## Frequently Bought Together

- Yoga for Warriors: Basic Training in Strength, Resilience, and Peace of Mind
- Power Yoga: The Total Strength and Flexibility Workout

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.co.il/products/54148675-yoga-for-warriors-basic-training-in-strength-resilience-and-peace](https://www.desertcart.co.il/products/54148675-yoga-for-warriors-basic-training-in-strength-resilience-and-peace)

---

*Product available on Desertcart Israel*
*Store origin: IL*
*Last updated: 2026-02-09*