The Alexander Fitness Starter Kit provides the key elements for any workout regimen, aerobic and anaerobic. To simplify, the wrist wraps assist with building upper body muscular strength and the speed rope builds agility and endurance. Both professionals and beginners utilize each of these products for their athletic success.SPEED ROPE  The Speed Rope is a rubber coated steel cable that extends 8 feet. Its dense enough to maintain a quality arc around the user, and light enough for single or double unders. With sturdy lightweight handles, anyone can learn to jump rope like a professional athlete. It is also easily adjustable to any height with a flick of the wrist. Cut the ends to keep the rope at a permanent length or leave them for different people and different heights. Perfect for gym or box owners that dont want to buy a thousand cheap jump ropes to fit every size person that enters. WRIST WRAPS The Wrist Wraps are a plush polyester cotton composite designed to fit to any size wrist. Each wrap is 18 inches long by 3 inches wide to give you the best stability possible without limiting your mobility.   Use them for weightlifting or body weight training. They are perfect for push ups, bench press, strict press, military press, dumbbell curls or anything that puts strain on your wrist joints. If you are lifting something above your head, pushing it away or pulling it towards you, these will ease joint stress and may prevent joint injury.Veteran Owned and Operated.
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