---
product_id: 519138302
title: "Tricep Rope with Ergonomic Handles, 36 Inch Tricep Pull Down Rope for Cable Machine, Pulley System, Triceps Rope Cable Attachment for Gym, Home (Black)"
brand: "hxd-ergo"
price: "₪321"
currency: ILS
in_stock: true
reviews_count: 5
category: "Hxd Ergo"
url: https://www.desertcart.co.il/products/519138302-tricep-rope-with-ergonomic-handles-36-inch-tricep-pull-down
store_origin: IL
region: Israel
---

# 950 lbs max load capacity 36-inch extra length rope Ergonomic TPE rubber handles Tricep Rope with Ergonomic Handles, 36 Inch Tricep Pull Down Rope for Cable Machine, Pulley System, Triceps Rope Cable Attachment for Gym, Home (Black)

**Brand:** hxd-ergo
**Price:** ₪321
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your cable game with ergonomic power and durability 💪

## Quick Answers

- **What is this?** Tricep Rope with Ergonomic Handles, 36 Inch Tricep Pull Down Rope for Cable Machine, Pulley System, Triceps Rope Cable Attachment for Gym, Home (Black) by hxd-ergo
- **How much does it cost?** ₪321 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.il](https://www.desertcart.co.il/products/519138302-tricep-rope-with-ergonomic-handles-36-inch-tricep-pull-down)

## Best For

- hxd-ergo enthusiasts

## Why This Product

- Trusted hxd-ergo brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Thick solid nylon rope with 304 stainless steel buckle supports up to 950 lbs without wear or fraying.
- • **Grip Like a Pro:** Ergonomic TPE rubber handles reduce wrist strain and enhance grip comfort for longer, heavier sets.
- • **Versatility Unleashed:** Compatible with any standard cable machine or pulley system for triceps, lats, abs, and more.
- • **Extended Range of Motion:** 36-inch rope length offers superior range for full extension exercises like face pulls and cable crunches.
- • **Travel-Ready & Convenient:** Includes a storage bag for easy transport—take your pro-level workout anywhere.

## Overview

The HXD-ERGO Tricep Rope is a premium 36-inch cable attachment designed for professional and home gyms. Featuring ergonomic TPE rubber handles to minimize wrist strain and improve grip, a durable nylon rope with a 950 lbs max load capacity, and a stainless steel buckle, it delivers superior performance and longevity. Perfect for a variety of exercises including tricep pushdowns, face pulls, and cable crunches, this rope enhances your workout range and comfort while fitting any standard cable machine.

## Description

Tricep Rope with Ergonomic Handles, 36 Inch Tricep Pull Down Rope for Cable Machine, Pulley System, Triceps Rope Cable Attachment for Gym, Home

Review: Way better than the ones you see everywhere in gyms. I would recommend this 100%. Doing lats, you can really feel the lats working. I find with the regular rope that when you add more weight the pinky's take a lot of the pressure. This one is way better on your grip.
Review: I’ve had the HXD-ERGO Tricep Rope with Ergonomic Handles (36 inches) for about a month now, and it’s quickly become one of my favorite accessories for my home gym. I do a lot of cable work—triceps, face pulls, curls, and rope crunches—and I’ve gone through my share of those old-school nylon tricep ropes with the rubber ball ends. This one is on a different level. Right out of the box, it felt solid. The rope itself is thick, well-braided, and has a nice weight to it. It’s not stiff or cheap feeling like some of the generic ones I’ve used at commercial gyms. The movement is smooth, and the extra length (36 inches) gives you more range, especially at full extension. That said, I’ll admit it’s maybe an inch or two longer than perfect, depending on the exercise and how high your pulley is mounted. Still, it hasn’t caused any issues—just something I noticed when switching over from a 28-inch rope. What really sets this apart are the ergonomic handles. These things are a game changer. Instead of rubber stoppers or just gripping the rope ends, you get curved, molded handles that fit naturally into your hands. The shape allows for a more secure and comfortable grip, and it eliminates that awkward pinching you sometimes get when your fingers slide too far down on a regular rope. It actually makes it easier to focus on the mind-muscle connection, especially for tricep extensions and rope hammer curls. I can go heavier without grip fatigue being the limiting factor. I’ve also noticed less wrist strain during heavier sets, probably because the handles give better leverage and allow your wrists to stay in a more neutral position. That makes a difference when you’re doing higher rep burnout sets or incorporating this into supersets. The steel attachment ring at the top is thick and durable—no squeaking, no weak welds. It connects easily to my cable machine, and I’m confident it’s going to hold up for a long time. The whole setup just feels well-built, and after using it several times a week for a month, there’s no fraying, no wear on the handles, and no loosening of the components. It still looks and performs like new. Versatility is another plus. I’ve used this for: • Tricep pushdowns (overhand and underhand) • Rope hammer curls • Face pulls • Cable crunches • Rear delt pulls It handles all of them like a pro. The longer rope especially helps with full-range face pulls and ab movements since you get more separation between the ends without having to awkwardly extend your arms or compromise form. Pros: • Ergonomic handles are extremely comfortable and allow for better grip and wrist positioning • Durable rope with strong stitching and attachment point • Extra length gives more range for certain exercises • Works with any standard cable machine • No signs of wear after a month of regular use Cons: • Slightly longer than average (could be a bit much if you have low pulley clearance) • Handle shape may take a set or two to get used to, but once you do—it’s better than traditional ropes Final Thoughts: The HXD-ERGO Tricep Rope is one of those small gym upgrades that ends up making a big difference. It’s well-made, comfortable to use, and just more effective than the standard ropes most people are used to. Even though it’s a tiny bit long for my setup, it hasn’t been a problem—and the benefits of the ergonomic handles more than make up for it. If you’re looking for a better experience on cable tricep work (or anything rope-related), this is worth picking up. It’s a solid investment that you’ll use every time you train.

## Features

- 【Max out Triceps, Width Shoulder】 Transform your triceps, arms, back, abs, glutes and more with HXD-ERGO tricep rope/lat pulldown attachments. The triceps rope with ergonomic handles helps correct hand posture, reduces hand rub and minimizes strain on your wrists
- 【Premium Tricep Pull Down Rope】The ergo handles of the triceps pull-down rope are made of TPE rubber, which is more comfortable, anti-slip and sweat-proof. The tricep rope is thick solid nylon rope and the buckle is made of 304 stainless steel. The upgrade of the material makes the max load capacity of the tricep rope up to 950 lbs
- 【Tricep Rope Cable Attachments】Suitable for a variety of exercises to sculpt your triceps, lat, cable push-down, overhead extensions, etc. A useful gym attachment to grow your wide shoulder. It's not only great for the professional but also helpful for beginners
- 【Multi-Function Gym Tricep Rope】An extra bag for you to store and help you take the triceps rope anywhere. The hook can connect with any gym cable machine, pulley system, lat pull-down machine and rope-style attachment
- 【Professional & Satisfaction Service】 HXD-ERGO focuses on providing professional fitness products and paying attention to user experience. Welcome to share your user experience with us

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BP6NC8LD |
| Batteries Included? | No |
| Best Sellers Rank | #52,953 in Sporting Goods ( See Top 100 in Sporting Goods ) #349 in Exercise Machine Attachments |
| Brand | HXD-ERGO |
| Color | Black |
| Customer Reviews | 4.7 4.7 out of 5 stars (554) |
| Date First Available | 23 February 2023 |
| Department | unisex-adult |
| Included Components | 1*tricep rope |
| Item model number | 002 |
| Manufacturer | HXD-ERGO |
| Material Type | Nylon Plastic |
| Number of Items | 1 |
| Product Dimensions | 91.44 x 5.99 x 8.99 cm; 421.84 g |
| Size | 36 Inch |

## Images

![Tricep Rope with Ergonomic Handles, 36 Inch Tricep Pull Down Rope for Cable Machine, Pulley System, Triceps Rope Cable Attachment for Gym, Home (Black) - Image 1](https://m.media-amazon.com/images/I/613HVvbcU5L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by V***E on 4 October 2023*

Way better than the ones you see everywhere in gyms. I would recommend this 100%. Doing lats, you can really feel the lats working. I find with the regular rope that when you add more weight the pinky's take a lot of the pressure. This one is way better on your grip.

### ⭐⭐⭐⭐⭐ Review
*by R***Z on 12 July 2025*

I’ve had the HXD-ERGO Tricep Rope with Ergonomic Handles (36 inches) for about a month now, and it’s quickly become one of my favorite accessories for my home gym. I do a lot of cable work—triceps, face pulls, curls, and rope crunches—and I’ve gone through my share of those old-school nylon tricep ropes with the rubber ball ends. This one is on a different level. Right out of the box, it felt solid. The rope itself is thick, well-braided, and has a nice weight to it. It’s not stiff or cheap feeling like some of the generic ones I’ve used at commercial gyms. The movement is smooth, and the extra length (36 inches) gives you more range, especially at full extension. That said, I’ll admit it’s maybe an inch or two longer than perfect, depending on the exercise and how high your pulley is mounted. Still, it hasn’t caused any issues—just something I noticed when switching over from a 28-inch rope. What really sets this apart are the ergonomic handles. These things are a game changer. Instead of rubber stoppers or just gripping the rope ends, you get curved, molded handles that fit naturally into your hands. The shape allows for a more secure and comfortable grip, and it eliminates that awkward pinching you sometimes get when your fingers slide too far down on a regular rope. It actually makes it easier to focus on the mind-muscle connection, especially for tricep extensions and rope hammer curls. I can go heavier without grip fatigue being the limiting factor. I’ve also noticed less wrist strain during heavier sets, probably because the handles give better leverage and allow your wrists to stay in a more neutral position. That makes a difference when you’re doing higher rep burnout sets or incorporating this into supersets. The steel attachment ring at the top is thick and durable—no squeaking, no weak welds. It connects easily to my cable machine, and I’m confident it’s going to hold up for a long time. The whole setup just feels well-built, and after using it several times a week for a month, there’s no fraying, no wear on the handles, and no loosening of the components. It still looks and performs like new. Versatility is another plus. I’ve used this for: • Tricep pushdowns (overhand and underhand) • Rope hammer curls • Face pulls • Cable crunches • Rear delt pulls It handles all of them like a pro. The longer rope especially helps with full-range face pulls and ab movements since you get more separation between the ends without having to awkwardly extend your arms or compromise form. Pros: • Ergonomic handles are extremely comfortable and allow for better grip and wrist positioning • Durable rope with strong stitching and attachment point • Extra length gives more range for certain exercises • Works with any standard cable machine • No signs of wear after a month of regular use Cons: • Slightly longer than average (could be a bit much if you have low pulley clearance) • Handle shape may take a set or two to get used to, but once you do—it’s better than traditional ropes Final Thoughts: The HXD-ERGO Tricep Rope is one of those small gym upgrades that ends up making a big difference. It’s well-made, comfortable to use, and just more effective than the standard ropes most people are used to. Even though it’s a tiny bit long for my setup, it hasn’t been a problem—and the benefits of the ergonomic handles more than make up for it. If you’re looking for a better experience on cable tricep work (or anything rope-related), this is worth picking up. It’s a solid investment that you’ll use every time you train.

### ⭐⭐⭐⭐⭐ Review
*by H***E on 25 November 2025*

If you are tired of the rough, hard plastic handles provided by your gym for triceps exercises, you absolutely need to purchase this HXD-ERGO Tricep Rope. The unique Ergonomic Handles (or "pistol grip") are a massive upgrade. They are incredibly comfortable, functional, especially when you are pulling down substantial weight. Unlike the standard hard plastic grips which tend to dig into and squeeze your pinkies under heavy load, these handles feel natural and secure. The braded rope is quite sturdy, flexible and allows the product to swivel nicely. I bring them to the gym every time I train triceps, and I consistently catch others staring at my devise with envy! This small investment drastically improves the comfort and focus of triceps pull-downs and extensions. Highly recommended for anyone serious about their cable machine routines.

## Frequently Bought Together

- HXD-ERGO Tricep Rope with Ergonomic Handles, 36 Inch Tricep Pull Down Rope for Cable Machine, Pulley System, Triceps Rope Cable Attachment for Gym, Home
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*Product available on Desertcart Israel*
*Store origin: IL*
*Last updated: 2026-03-21*