Ra Optics Popp Frame with Sunset Lenses - Science-Based Blue Light Glasses Increase Sleep Quality - Premium Glasses for Men and Women Block Blue Light from Screens

I’ve owned the Clyde blue light blocking glasses for over a year now and my sleep has been amazing. The tint on the lenses prepares my eyes for sleep and helps protect against the harsh lights from phones or televisions. It used to take me a while to fall asleep but now when the sun goes down I put the glasses on and quickly fall asleep and also wake up more easily in the mornings. I highly recommend these glasses!