--- product_id: 51178842 title: "10 Minute Solution: Knockout Body Workout [DVD]" price: "₪72" currency: ILS in_stock: true reviews_count: 9 url: https://www.desertcart.co.il/products/51178842-10-minute-solution-knockout-body-workout-dvd store_origin: IL region: Israel --- # 10 Minute Solution: Knockout Body Workout [DVD] **Price:** ₪72 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** 10 Minute Solution: Knockout Body Workout [DVD] - **How much does it cost?** ₪72 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.il](https://www.desertcart.co.il/products/51178842-10-minute-solution-knockout-body-workout-dvd) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Jessica Smith presents five ten-minute workouts designed to fit into even the busiest of schedules. Workouts are: 'Knockout Body Blast', 'Fat Attack', 'Fierce and Fabulous Abs', 'Ultimate Upper Body' and 'Kickbox Cross Train'. ## Images ![10 Minute Solution: Knockout Body Workout [DVD] - Image 1](https://m.media-amazon.com/images/I/71S-bCZvviL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Love love love it! *by M***S on Reviewed in the United Kingdom on 2 June 2014* I'm really keen on combat/kickboxing style workouts and I've got the 10 minute solutions Kickbox Bootcamp, so when I saw there was a second workout of this type I had to purchase it - especially at this price! I love the combination of cardio & strength/toning and the combination of punches/kicks & routines. I think Jessica is a great instructor and really inspires; she seems to know what she's doing which I've found not all instructors doing combat style moves really do! I've got a few different workouts of this style and I have to say this is my favourite. Sometimes I find they can get a bit boring but this has a great range of moves and I found myself enjoying it throughout. I did the workout for the first time tonight and intended on doing 3 of the sections but I loved it so much I did all 5! I was so 'fired up' after that, that I then did one of the sections of the 10 minute solutions Butt Lift workout, which I bought at the same time! (another great and unique style workout) I'm feeling great and looking forward to doing this workout again soon. I managed to find some weighted gloves which they suggest, and used these for the workout which I really feel helped. The only one negative point I have, was that in one of the sections there was a cross diagonal punch combo which I just couldn't seem to master - everything else I managed to follow for the most part and I'm sure the second time around will be even easier. If you only buy one workout DVD this is the one to get! ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars great body workout *by M***Y on Reviewed in the United Kingdom on 20 September 2010* I bought this DVD because of some of the good reviews here. I've been doing it ever since I bought it (for 3 months now) and I still find it physically challenging. I bought this DVD together with Billy Blanks's Tae Bo double DVDs. But I find the later quite dull and I have only done it once. Even just watching it doesn't inspire me. I also don't like it when all you hear is the repeated countdowns - 8, 7, 6, 5, ... 1. And Billy doesn't do all the moves with you.Anyway, I used to love doing body combat at my gym and I did a lot of it before I quit going to the gym several years ago so this '10 minutes solution - knockout body workout DVD' wasn't too difficult for me pick up at the beginning, but stamina-wise, I found it hard going. The instructor is very supportive and encouraging. In fact, Jessica Smith is a really good instructor. She breaks down the moves - you do them slowly with her - and you do them with her a couple of times before the quick moves. Abs are not just doing situps. She's got several other ways to work on your abs and other areas and so they keep you interested. I usually start to sweat profusely within 20 minutes of doing this DVD. I highly recommend this DVD and think it especially suits people who've done body combat type of workout before and wanted to get back to it. It's definitely a great value for money. ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars A wicked workout! *by K***N on Reviewed in the United Kingdom on 7 November 2012* I am a huge fan of 10MS, they manage to pack a compact but thorough workout into ten minutes and the presenters are likeable and have healthy, fit bodies which is much more motivating than a celeb who has starved themselves to a skeleton only to put the weight back on before you've completed your first workout: pI love kickboxing style workouts and have been using  10 Minute Solution - Kickbox Bootcamp [DVD ]which is also fantastic. This dvd is slightly easier than Kickbox Bootcamp, you don't need any weights but the presenter wears weighted gloves which I would like to do for a bit higher calorie burn. The moves are easy to follow and after a few goes I am now able to do the dvd without having to concentrate on direction etc. You do need a bit of room for some of the exercises but I do the dvd in a very limited space and just make use of the space I have got (there is one exercise where you punch and move sideways and then change direction to the front, I just go up and down!)Overall I would say if you like kickboxing type workouts and want something fun then this is the dvd for you. A really good workout routine would be to alternate with the bootcamp which uses weights as you can then work on fatloss and maintaining muscle. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.il/products/51178842-10-minute-solution-knockout-body-workout-dvd](https://www.desertcart.co.il/products/51178842-10-minute-solution-knockout-body-workout-dvd) --- *Product available on Desertcart Israel* *Store origin: IL* *Last updated: 2026-05-16*