---
product_id: 5109503
title: "Acid Alkaline Diet For Dummies"
brand: "julie wilkinson"
price: "₪98"
currency: ILS
in_stock: true
reviews_count: 13
url: https://www.desertcart.co.il/products/5109503-acid-alkaline-diet-for-dummies
store_origin: IL
region: Israel
---

# Acid Alkaline Diet For Dummies

**Brand:** julie wilkinson
**Price:** ₪98
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Acid Alkaline Diet For Dummies by julie wilkinson
- **How much does it cost?** ₪98 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.il](https://www.desertcart.co.il/products/5109503-acid-alkaline-diet-for-dummies)

## Best For

- julie wilkinson enthusiasts

## Why This Product

- Trusted julie wilkinson brand quality
- Free international shipping included
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## Description

Acid Alkaline Diet For Dummies

## Images

![Acid Alkaline Diet For Dummies - Image 1](https://m.media-amazon.com/images/I/81lnvrlhEML.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ 







  
  
    Helpful insights
  

*by N***E on Reviewed in the United States 🇺🇸 on December 12, 2018*

I started to study alkalinity in the first quarter of 2018.  I purchased five books about alkalinity during  2018.  I still have them all, and plan to keep them - I like them all.The last book I purchased about alkalinity is the most comprehensive, and published on the highest quality materials - its my first stop in finding an answer for any question about alkalinity that I have.  This book is entitled EAT BETTER, LIVE BETTER, FEEL BETTER, by Julie Cove.Julie Wiilkinson's book has 200 pages of text to answer people's questions,before one gets to160 pages of mostly recipes.Julie Wilkinson's insights are often clever and unconventional, in very positive ways.Julie Wilkinson's book is half as expensive as the alternatve book, for those who want to economize..

### ⭐⭐⭐ 







  
  
    Good introduction on BMR and other nutritin topics in layman's terms
  

*by K***F on Reviewed in the United States 🇺🇸 on March 22, 2014*

The book is generally devoid of strong scientific support. But that is not that bad, it depends on the reader's expectation. Perhaps, for a novice in dietary/nutrition field - this book can bring many good ideas. A good introduction on caloric calculation is Chapter 8 (page 117). It introduces basal metabolic rate (BMR) and gives examples of calculations implementing Katch-McArdle formula. Awareness about your own BMR is important. The big question is how to calculate BMR accurately. There are so many calculators online including dedicated electronic devices (such as Omron HBF-396C, best rated on Amazon) or electronic weight scales (Eat_Smart) that could calculate your body fat %.(not in agreement with each other).  Interesting is Chapter 12 (On Supplements..) - demystifying  the claims of the million-dollar industry. Dwelling on small matters, can however distract from the big picture: It has been shown that many vitamin-/supplement- studies correlate with an increase risk of disease as cancer and produces little benefit to health!

### ⭐⭐⭐⭐ 







  
  
    A honest approach to going alkaline
  

*by D***Y on Reviewed in the United States 🇺🇸 on April 6, 2013*

After consulting with my doctor the really is no way to get your body in perfect ph balance.  He did suggest that the lifestyle and eating plan that an alkaline diet plan outlines is certainly worth doing it is a healthful approach.  I downloaded the kindle version of this book and enjoy being able to take It with me wherever I go to make quick references.  The dummies books are typically hand guides for the rest of us normal people out there.  Things are easily described menus are practical, chapters are logical.  The dummies books are successful because they make it easy and practical.

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---

*Product available on Desertcart Israel*
*Store origin: IL*
*Last updated: 2026-03-11*