Full description not available
S**E
Helpful guide, nice simple recipes, good information on what it is and how to deal with it
When my husband was diagnosed with low hemoglobin, I wanted to learn more about what foods I should concentrate on and some meal guides that would be healthy for him (and us). This explanations in this book are simple for us lay people to understand, what it is, how to cope with it. It has the usual list of foods that are good for anemia, nothing outrageous, things we eat already, like broccoli, salmon, cherries, strawberries, edamame. And it has some nice recipe ideas, like a simple chicken soup, chili, and edamame salad. It's not a cookbook but has good guidelines, thought starters. I'm happy with this purchase and anxious to do the best I can for my husband and myself.
J**R
An easy read and informative.
A good source of information as I had no idea how to help with my iron problem. Easy to understand.
N**
Perfect amount of great information- Concise and Encouraging
This book is such a blessing to me. I was on information overload looking up Anemia on line after being diagnosed. This book sums up all the important information. The author speaks directly to the reader, and is as encouraging as a good coach.A great, simple, effective guide. I highly recommend this book if you’ve been diagnosed with anemia, and have been told to take iron supplements.
F**N
Good source of information
I was really getting mixed information about iron and what to eat. This book was easy to understand and the recipes were not super weird. I gained a lot of good information. Made me feel better about my anemia.
D**O
Save your money
Glossed over information with very few recipes. It’s like my 4th grader (who is anemic) wrote his health class report on this.
A**R
Simple reading with all relevant information for someone new to iron deficiency.
Easy to understand and simple breakout of iron deficiency and how to manage it. It could use some editing in the writing. The section on how to take iron supplements has some odd sentences that don't make much sense. It was written as an essay with filler words for a grade. Overall good info though.
A**R
Great book
Very informative book. I learned a lot! One of the best books I read about anemia. Thank you so much for writing this book!
H**E
I liked it
Simple book with easy-to-follow recipes and tips for getting the most out of an iron-enriched diet to combat anemia.
Trustpilot
1 week ago
2 weeks ago
