🍞 Bake Smart, Live Strong — The Future of Low-Carb Baking Is Here!
Fiberflour is a premium low-carb, high-fibre baking mix designed for ketogenic and health-conscious bakers. Each 100g serving delivers 16g net carbs, 42g fibre, and 23g protein, combining oat bran, linseed, wheat gluten, and prebiotic fibres to support weight management, gut health, and sustained energy. Ideal for breads, chapatis, pizzas, and more, it transforms everyday baking into a nutrient-rich, guilt-free experience.
Allergen Information | Contains: Wheat |
Units | 1.0 gram |
Serving Recommendation | 100g |
Brand | Fiberflour |
Cuisine | Home Baking |
Serving Size | 100 g |
Energy (kcal) | 339.86 kcal |
Fat | 11 g |
of which: | - |
- Saturates | .5 g |
Carbohydrate | 16 g |
of which: | - |
- Sugars | 1 g |
- Starch | 15 g |
Fibre | 42 g |
Protein | 23 g |
K**S
Makes brilliant pita
It's taken me some time and tweaking to get it right, but both the regular flour and the ultrafine version can make really excellent "normal" bread. The regular version, like any wholemeal flour, can result in dense loaves. (And some people prefer that.) Add extra gluten, a little dough improver, double the yeast, and bake after the first proofing, though, and it's transformed.I'm currently lunching on soft, fluffy pita made from the regular flour, and they're better than the full-carb versions ones I can buy. (And they don't have that odd greaseproof paper texture and strange sour smell that some low-carb manufactured tortillas do.) They puff up perfectly when you're baking them because there's more water in the dough to create steam inside. I wouldn't have believed it could work so well if I hadn't seen it for myself.I've also made great flatbreads with the ultrafine version. I'm still getting the ratios right for tin loaves to match the type I normally bake, but the gluten-improver-extra yeast combo makes the difference. I also like the way the dough handles. It's easy to knead, roll, and clean up. The flavour's great. Next: pasta and noodles.
L**Y
Not quite, but Almost.
I went Low carb last year and I had been using Almond Flour. But many things just don't taste right with Almond Flour. I'd also been making Fat Head Pastry but again, it only worked for some things.Someone had mentioned this flour in a recipe so I decided to give it a try.It has more Carbs than Almond Flour, but less than regular Flour. But it has a much better taste than Nut Flours. Depending on the amount of flour the recipe requires will determine if it tastes more like wholemeal flour or flapjack.I've found biscuits and cakes tend to be more flapjack, but with pastry that is on a quiche or sausage roll, other flavours take over.I'm still experimenting, some recipes require water to be added. I've also found that leaving the mixture for a while allows liquid to absorb into the flour so if your mixture looks too sloppy, put it in the fridge for a while.I will definitely be buying more, even though it is expensive, and look forward to trying the finer flour if and when it comes back in stock.Photo is Lemon Drizzle Cake. 225g FibreFlour, 225g Butter, 225g Sugar/Sweetener, Lemon Zest & 4 Eggs. Lemon Juice & Sugar/Sweetener for the top.
P**N
Wonderful flour.
I love this flour, I have cooked all sorts of interesting and wonderful things with it. However, when I opened the box that contained my third order of it, I found that the packaging was different from those I'd had before and the inner zip seal was slightly undone. This wouldn't have mattered except the top part wasn't sealed properly and some of the flour had come out in the box. I am disappointed because it means the flour isn't as fresh as it should be. Consequently, I have only given this 4 stars instead of the 5 stars the product deserves. Bring back the old packaging!
S**Y
Fiberflour
In future I am going re use this amazingly light textured flour for baking as the results were far superior to ordinary flour. My cakes turn out delicious with a nuttier taste and they have less carbohydrates than other flour.
M**W
The best, most versitile low carb baking mix
I have been on a low carb diet for a few years now but struggled to make decent bread and cakes with low carb recipes and as a professional baker this was important to me. I tried making the bread ( there are lots of recipes on their website) and this turned out really well as did the flatbreads and the pastry is divine. They also make an ultra fine version which is availabe from them direct. I have made cheese scones with the ultra fine and some caraway cake and they are totally delicious, you can't even tell the difference. My next mission is pasta with the ultra fine flour. I will be buying this brand from on now and wish I had discovered it years ago. I'm not diabetic just struggle with my weight so now I can enjoy lovely treats again.
J**P
Fab product
I’ve been low carb for a while and have had to learn how to adapt recipes so they fit to macros but also taste good!This product and the ultra fine version are great. I use ratio of 50/50 with almond flour for cakes and muffins and this really works for me.
N**I
Good
Good product
M**G
So happy
It's made such a difference to my diet as I now can eat in pretty much the same way as I did before having to cut out carbs. It takes a while to master the technique of making different breads but it is so worth it.
Trustpilot
1 month ago
1 month ago