Additional studies indicate that vitamins and minerals can help increase calcium absorption. As such, New Spirit have added: Magnesium Enhances calcium absorption and proper deposit. Works with calcium in supporting the nervous system, relaxing muscles and calming nerves. Zinc An important trace mineral, effecting numerous functions, including digestion and the proper functioning of reproductive organs. Manganese A trace mineral that plays an important role in activating numerous enzymes. An increase in calcium increases the need for manganese. Silica Recent studies show more and faster bone growth in the presence of silica. Boron Supplements with boron have been shown to reduce the urinary excretion of calcium and magnesium. Boron assists in synthesizing and raising the level of estrogen and testosterone in older women, thereby playing a major role in preventing bone loss. Vitamin C A high percentage of bone matrix is made with collagen, which depends heavily on Vitamin C. The production of collagen is one of the major functions of Vitamin C.   Vitamin D Aids in the absorption of calcium from the intestinal tract and the breakdown and assimilation of phosphorus, which is required for bone formation. Chrondrontin Sulfate Complex (400 mg). Allows minerals to absorb better into the bone structure. GTF Chromium An important mineral that has received little recognition to date. Chromium assists in the metabolism of fats, including cholesterol. Chromium is a cofactor for insulin which seems to increase the efficiency of the hormone. As such, it improves glucose tolerance, which leads to more energy and stamina. 
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