Bimuno Original - Daily Prebiotic Fibre Supplements | for Men, Women & Children | Taste-Free Soluble Powder | High in Fibre | Vegetarian, Gluten Free | Single Pack (30 Day Supply) (5)

EDIT 07/11/2018Shortly after writing this review I actually ran out of bimuno and decided to take a break from it to see what would happen. Within a couple of weeks, my IBS was back with avengeance, and it reminded me how bad it had been before. Again - possibly coincidence. But I've bought a new batch of bimuno and I'm not going to risk stopping taking it again for a while.ORIGINAL REVIEWIt's difficult to write a review of products such as these, as personal accounts are notoriously subject to bias (not to mention the placebo effect). The only thing that really matters is a controlled trial. That said, I will attempt to give my experience of bimuno as accurately as I can. I am naturally a sceptical (some might say cynical) person and I'm not easily convinced by products such as these.I have been taking bimuno pretty much daily for well over a year now. I have suffered with chronic IBS for most of my life and I have long been interested in research relating to the microbiome. I've tried many solutions - probiotics, peppermint, a low fodmap diet, amitriptyline, and some other pretty wacky things which I won't go into because frankly they're embarrassing :-) But none of them have worked or really made any difference at all.Since taking bimuno, I have noticed a definite positive difference. (Turn away now if you don't want TMI). But... I've had reduced gas, reduced bloating, a more normal stool, fewer cramps, no diarrhoea apart from when on holiday in the Caribbean. This could be nothing to do with bimuno - but it definitely coincides with taking it.It is very easy to take, you can easily incorporate it into your daily habits (I have it with my morning coffee). it is expensive, but to me it's worth it if there's a chance it's responsible for the improvements in my IBS. I can't imagine ever stopping taking it now.I can't speak for the other supposed benefits - such as better sleep, energy, mental health, etc. No doubt these things are all related in some way to gut health, but I haven't noticed a difference since taking bimuno.Also - note it isn't suitable for vegans or those who can't eat dairy.

I gave this product 4 stars only because I have had any noticeable changes, myself. I am confident that me using this is good for me, hence why I continually buy it, but I haven't noticed any major changes. I have been using this now for probably about 6 months and it's so easy to just add it to my morning drink. There is no flavour at all that I've ever found and no residue left in the cup from it.I picked this brand specifically because they seem to have had the best reviews in a lot of places I've seen.I am a believer that peace of mind is the best medicine, so I will continue to use these until I am recommended otherwise.

I found out about this product via a television program last year, in relation how improving your gut can improve sleep. So I thought why give it a go, but I was skeptical! I tried it for a few days and then a week and by the end of the month I honestly did feel much better but I think it took me longer than 7days as the packet claimed. I used it at bed time the sachets are easy to open. I find the powder makes my bedtime drink more milky which I don't mind and there is no taste to it. I've bought this product several times now I've lost count, but I do feel the difference if I don't order it in time. I would recommend it for sleep improvement (I have the odd sleepless night but it's way better) also for gut health. I think if your feeling alright in your gut then you have a better day and nights sleep. I'm a repeat buyer.

For several months I had been stressed at work and it was having a noticeable effect on my stomach and sleep. I don't have a diagnosis but I do suspect I suffer from IBS, just haven't had the tests done. The first couple of days, my stomach was a little gurgly, but I immediately noticed my appetite was less. I felt more satisfied by foods and was less likely to snack. Within a couple more days, my stomach was massively less bloated, which really surprised me! My movements were more regular and a good consistency (sorry, TMI!). I also began to have more restful sleep and feel a lot more balanced generally. I definitely recommend giving this a go. I have it with a dairy free yogurt in the evening.

Our son is severely autistic and always had problems with his gut which led to issues with sleeping, eating and behaviour. Since taking Bimuno and it's only been less than a month now, not only has his sleeping improved, but also his eating and most importantly, his behaviour is so much better. Would recommend this to anyone in general who has problems with sleeping, but for those parents reading this and have an autistic child like us who also have issues with certain foods, the Bimuno will help. Specialists believe that autistic children can or have developed problems such as constipation and bloating that stem from problems in the gut, which in turn, also prevents them them from eating or even trying different foods and therefore also effects the child's behaviour. Bimuno will help autistic children to improve all round. Try it and see the change.

Prebiotics are better than short term Probiotic tryouts. I wish there were more Prebiotics products on the market. Bimuno is the only one that is showing up on any searches. I have only started with Bimuno, but my stomach feels much better. Several American Doctors that weekly distribute their recent findings say that Prebiotics are the better way to go. Probiotics just do not reach the lower bowel and survive. Prebiotics have no live bacteria that are killed by the acid environment. There are always some of the good bacteria left in the lower bowel and all they need is food, in order to put the bad bacteria back in their places.