---
product_id: 48102915
title: "Running Gels - Carbohydrate Supplements for Quick Energy Release - Natural Fruit Juice & Caffeine-Free - Instant Energy Boost for Running, Cycling Nutrition & Endurance Sports (Citrus, 20 x 40g)"
brand: "high5"
price: "₪192"
currency: ILS
in_stock: true
reviews_count: 13
category: "High5"
url: https://www.desertcart.co.il/products/48102915-running-gels-carbohydrate-supplements-for-quick-energy-release-natural-fruit
store_origin: IL
region: Israel
---

# 23g fast-absorbing carbs Vegan & caffeine-free formula Real fruit juice, natural taste Running Gels - Carbohydrate Supplements for Quick Energy Release - Natural Fruit Juice & Caffeine-Free - Instant Energy Boost for Running, Cycling Nutrition & Endurance Sports (Citrus, 20 x 40g)

**Brand:** high5
**Price:** ₪192
**Availability:** ✅ In Stock

## Summary

> ⚡ Fuel your finish line with clean, fast energy that keeps you ahead of the pack!

## Quick Answers

- **What is this?** Running Gels - Carbohydrate Supplements for Quick Energy Release - Natural Fruit Juice & Caffeine-Free - Instant Energy Boost for Running, Cycling Nutrition & Endurance Sports (Citrus, 20 x 40g) by high5
- **How much does it cost?** ₪192 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.il](https://www.desertcart.co.il/products/48102915-running-gels-carbohydrate-supplements-for-quick-energy-release-natural-fruit)

## Best For

- high5 enthusiasts

## Why This Product

- Trusted high5 brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Rapid Energy Release ⚡:** 23g carbs per sachet fuels peak endurance performance instantly.
- • **Gut-Friendly Formula 🌱:** Scientifically designed for easy digestion, free from caffeine and artificial additives.
- • **Clean & Refreshing Fuel 🍋:** Made with real fruit juice for a smooth, natural taste—no artificial aftertaste.
- • **Perfect Race-Day Essential 🎽:** Compact, easy-to-use sachets ideal for running, cycling, and triathlon nutrition.
- • **Trusted by Pros Since 1994 🏅:** Developed with elite athletes to perform under the toughest conditions.

## Overview

HIGH5 Running Gels deliver a potent 23g carbohydrate boost per sachet, crafted with real fruit juice for a refreshing, natural flavor. Vegan-friendly and free from caffeine and artificial additives, these gels are scientifically formulated for quick absorption and easy digestion. Trusted by elite athletes since 1994, HIGH5 gels are the go-to energy source for runners, cyclists, and endurance sports enthusiasts seeking reliable, clean energy on race day.

## Description

Product Description HIGH5 Energy Gel: Fast, Clean, and Effective Energy for Endurance Athletes When you need an instant energy boost, HIGH5 high energy gel delivers 23g of fast-absorbing carbohydrates per sachet to fuel your performance and sustain intensity when it matters most. Backed by Science, Trusted by Athletes Founded in 1994 by British triathletes, HIGH5 has spent over 30 years perfecting sports nutrition. Partnering with world-class endurance athlete teams, our running, cycling and football supplements are tested in the toughest conditions to deliver consistent energy for peak performance. Smooth, Refreshing, and Easy to Consume Unlike thick, sticky gels, HIGH5 Energy Gel is made with real fruit juice for a light, refreshing texture - easy to consume on the go. No artificial aftertaste, no overwhelming sweetness - just great-tasting, effective energy without needing extra water. Vegan-friendly, made with natural ingredients, and free from artificial sweeteners or colourings. Thoughtful Sports Gifts for Every Athlete Looking for a practical and thoughtful athletics gifts? HIGH5 gluco gel is a race-day essential, making perfect running gift box, running presents, half marathon gifts, marathon runner gifts, ultra marathon gifts, trail running gifts, ironman triathlon gifts, cyclist gift. A great addition to running gear (running belt energy gels), sports accessories and endurance event preparations (marathon training gifts). Easy on Digestion, Fast to Absorb Some energy gels cause bloating, but HIGH5 is scientifically formulated for easy digestion. Its multi-carbohydrate blend ensures quick energy release without discomfort, so you can stay focused on your performance, not your stomach. Fuel Your Next Challenge with HIGH5: to be taken before or during exercise, this is the perfect companion for endurance athletes (running accessories for men, running accessories for women). Trusted by professionals, enjoyed by all. System Requirements continuity 2014 P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Ingredients Glucose syrup, water, maltodextrin, fruit juice concentrate (lemon 1%, lime), acidity regulator (sodium citrates), preservatives (potassium sorbate, sodium benzoate), sea salt, natural flavouring, vitamin B6 Directions Read product label before use. Safety Warning Enjoy as part of a varied and balanced diet and a healthy lifestyle. Magnesium contributes to electrolyte balance. Vitamin B6 contributes to normal energy-yielding metabolism. Box Contains 20x 38 g Energy Gel Manufacturer Contact Information HIGH5, Sea View Way, Brighton, BN2 6NT, UK, +44 (0) 1273 303 817 See more

Review: Taste good and easy to take - Great gels for a run. Easy to open and take while running. Taste good and give the boost needed to carry on.
Review: Easy on the stomach and taste good - Taste good Pretty energising and don’t disturb the stomach (even after taking 5) The boost doesn’t last as long as I’d like but that’s OK

## Features

- Fast Energy When You Need It: HIGH5 energy gel delivers 23g of carbs per sachet (91 kcal) for rapid energy release during running, cycling, and endurance sports - Quick absorption carbohydrate gel to achieve peak performance when it matters most
- Science-Driven, Athlete-Approved: founded in 1994 by British triathletes, HIGH5 has spent over 30 years developing sports nutrition - Partnering with world-class athletes, we ensure our high energy gels perform under the toughest endurance conditions
- Great Performance, Better Taste: made with real fruit juice for a light, smooth texture, HIGH5 carbohydrate supplement is easy to consume with a refreshing, natural taste - We believe sports nutrition should fuel your body without tasting artificial
- Pure Energy, No Compromise: Vegan-friendly and made with natural ingredients, HIGH5 running gels are free from artificial sweeteners, colourings, and caffeine - A mindful choice tested by professionals and enjoyed by all levels of endurance athletes
- A Thoughtful Sports Gift: HIGH5 energy gel packs are a practical training or race-day essential for the endurance-enthusiast in your life - A great pick for running gifts, cycling gifts, and triathlon gifts, perfect for those who push their limits

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B005K8HRUS |
| ASIN  | B005K8HRUS |
| Additives | vitamin B6 |
| Age Range Description | Adult |
| Best Sellers Rank | 215 in Grocery ( See Top 100 in Grocery ) 5 in Sports & Health Drinks |
| Brand | HIGH5 |
| Country of origin | gb |
| Customer Reviews | 4.4 4.4 out of 5 stars (10,642) |
| Customer reviews | 4.4 4.4 out of 5 stars (10,642) |
| Date First Available | 25 Feb. 2010 |
| Department  | Unisex |
| Format | Gel |
| Is discontinued by manufacturer  | No |
| Item model number  | 664441 |
| Manufacturer  | HIGH5 Sports Nutrition |
| Manufacturer contact | HIGH5, Sea View Way, Brighton, BN2 6NT, UK, +44 (0) 1273 303 817 |
| Product Dimensions  | 16.2 x 12.2 x 8.8 cm; 800 g |
| Product Name | Energy Gel Isotonic |
| Serving Recommendation | Tear the top of the sachet and drink the gel directly from the sachet. Take one gel every 20 minutes during exercise. |
| Storage Instructions | Store in a cool, dry place away from direct sunlight |
| Units | 800.0 gram |
| Weight | 800 g |

## Product Details

- **Brand:** HIGH5
- **Diet type:** Vegan
- **Flavour:** Citrus
- **Item dimensions L x W x H:** 16.2 x 12.2 x 8.8 centimetres
- **Item form:** Gel
- **Item weight:** 0.8 Kilograms
- **Primary supplement type:** amino acids
- **Product benefits:** Energy Management
- **Special ingredients:** vitamin B6
- **Unit count:** 800.0 gram

## Images

![Running Gels - Carbohydrate Supplements for Quick Energy Release - Natural Fruit Juice & Caffeine-Free - Instant Energy Boost for Running, Cycling Nutrition & Endurance Sports (Citrus, 20 x 40g) - Image 1](https://m.media-amazon.com/images/I/814gZ3gkTvL.jpg)

## Questions & Answers

**Q: If I buy the "raspberry" in the 40g option how many do I get?**
A: I only had 16 in the box. It’s supposed to be 20.

**Q: How many grams of sugar per gel?**
A: Just checked fir you- 2.8g per sachet

**Q: when does this current batch expire?**
A: My batch is June 2022

**Q: What is the use by date?**
A: The best before (BB) on mine is 11/08/2015.  Hope that helps.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Taste good and easy to take
*by M***N on 11 January 2026*

Great gels for a run. Easy to open and take while running. Taste good and give the boost needed to carry on.

### ⭐⭐⭐⭐⭐ Easy on the stomach and taste good
*by R***K on 8 January 2026*

Taste good Pretty energising and don’t disturb the stomach (even after taking 5) The boost doesn’t last as long as I’d like but that’s OK

### ⭐⭐⭐⭐ Check the expiry dates!
*by A***R on 28 April 2025*

The product itself is quite good, always feel an immediate effect and the taste is good, on the sweet side as others have said. However, this is the second time I've purchased the mixed box of energy gels. I tend to use 2 or 3 per month which work out very well for longer runs. However, with this second box I've bought in April 2025, the expiry date caught my eye: June 2025. I checked the contents and half of the gels expire June 2025 and half expire on July 2025. 3 months to get through 20 gels will likely be more suitable for someone specifically training for long distance, not for occasional use. Checking against the first box, the expiry was March 2025, for a product purchased in May 2024 seems more reasonable. Maybe I was lucky the first time or unlucky this second time! I would bear that in mind next time when making a purchase, depending on.

## Frequently Bought Together

- High5 Citrus Energy Gel 20 Sachets, 800 g
- GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Fruity Flavors
- Honey Stinger Organic Honey Waffle, Energy Stroopwafel for Exercise, Endurance and Performance, Sports Nutrition for Home & Gym, Pre & During Workout, Box of 16 Waffles, 16.96 Ounce (Pack of 16)

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.co.il/products/48102915-running-gels-carbohydrate-supplements-for-quick-energy-release-natural-fruit](https://www.desertcart.co.il/products/48102915-running-gels-carbohydrate-supplements-for-quick-energy-release-natural-fruit)

---

*Product available on Desertcart Israel*
*Store origin: IL*
*Last updated: 2026-01-25*