The Primal Pantry Coconut Macadamia Raw Fruit & Nut Energy Snack Bars, 18 x 45g

These are essential to keep my fuel levels up when I’m playing golf. I avoid a hearty breakfast or big lunch so as to avoid any tiredness or carb rush and subsequent crash and slump.I would eat 2 bars over the 18 holes having a small bite at alternate holes . I also make sure I rehydrate at the alternate holes from the fruit bar intake .They texture and taste of the bar is such that the production of saliva on chewing allows you to savour the great flavours prior swallowing .I would recommend these bars highly from the position of taste alone , however they are not expensive and the packaging is easy to open .As a booby prize to my beaten opponents, after they’ve handed over the money from losing the game , I usually give them an energy snack bar as a consolation.Great product, great taste ,Thanks

It is not easy to find 'free from' bars that are free from sugar and grains and these are without doubt the best healthy snack bars I have ever come across (and I've tried a lot!) All the flavours are great. I often use them as a 'breakfast on the go' as they have enough protein and most importantly, there is no sugar spike as there are no grains. I stumbled across these bars about 5 years ago when I was searching for an actually healthy snack bar (as opposed to one that is simply marketed as being healthy!) and they are still my favourite paleo snack. The coconut & macadamia is probably my favourite but the brownie version is a close second!

This bar is handy to take to work etc and doesn’t melt in the heat. It’s sweet and has only natural ingredients... so that’s all good. It has a nice coconutty taste so if you like coconut... it’s great. It definitely fills a gap quickly and healthy way.But it is a basic date and nut bar not too dissimilar to others on the market. So that’s why 4 stars.

I am an ultra runner following something close to a paleo diet. It is important for me to be fat adapted and to eat natural foods. The coconut and macadamia nut bars from Primal Pantry are the best that I've found so far to fit my requirements. I love the flavour and texture but I would say that if you're used to eating full sugar mega processed typical bars then these might be a surprise and might not be to your taste. If you're used to eating natural and tasting real food then these will be a delight.

They are the best bars on many levels. One they’re all natural, no additives at all. Two the size is just right and for me the sweetness or lack of is the reason I love these so much. I really dislike too sweet foods and these taste of the fruit and no more - no extra sweetness.

Although these bars are just made up of four ingredients (Macadamias & coconut which I really love and cashews & dates to a lesser extent) I found that the end product really does leave much to be desired.I was really looking forward to trying these bars as they sounded so healthy and appealing but from the first mouthful I got a sinking feeling… These bars are just too dense, heavy, oily & squishy… They are so solid that one mouthful just sank right down to the very pit of my stomach they are just that heavy… As much as I wish I could say that these were great bars the most I could manage was a few mouthfuls… Luckily, in my case I had a relative that tried one of these bars and liked it so I gave them the rest of the box to munch their way through but I will not be buying these bars again as the texture is far too heavy for me.

I love these bars and coconut is my all time favourite, if you have read some of the research currently around about healthy consumption of fats and a healthy brain then these could be an option as they contain less fruit and more nuts than some others and taste great as they have bits you can actually chew and are not just a paste. great with you morning coffee, I will continue to buy these as I need gluten and dairy free foods and these are just tasty.AN UPDATE AFTER AN UPSET STOMACH most importantly these are sold as dairy and gluten free ? THEY may NOT be!!if you look at the last photo which shows the ingredients , it sais that (direct quote)"there are no gluten containing ingredients, in making this product we have taken steps to MINIMISE cross-contamination with other nuts ,sesame seeds, cereals containing gluten, milk and soya"my stomach starts acting up as soon as I ate this bar and like I said its tasty but is either containing milk or gluten as both these upset memy husband will be getting these

Taste great and guilt free. One bar was missing... 17of18 when I opened it.