---
product_id: 459154137
title: "Back Cracker, Back Stretcher, 2022 Upgraded Back Cracking Device for Lower Back Pain Relief, Adjustable Multi-Level Spine Deck with Massage Points for Herniated Disc, Scoliosis, Sciatica"
brand: "dagfrid"
price: "₪26"
currency: ILS
in_stock: true
url: https://www.desertcart.co.il/products/459154137-back-cracker-back-stretcher-2022-upgraded-back-cracking-device-lower
store_origin: IL
region: Israel
---

# 114 massage points for deep acupressure Supports up to 330 lbs sturdy ABS build Adjustable height up to 3.4 inches Back Cracker, Back Stretcher, 2022 Upgraded Back Cracking Device for Lower Back Pain Relief, Adjustable Multi-Level Spine Deck with Massage Points for Herniated Disc, Scoliosis, Sciatica

**Brand:** dagfrid
**Price:** ₪26
**Availability:** ✅ In Stock

## Summary

> 🌀 Unlock your spine’s potential — stretch, crack, and conquer back pain like a pro!

## Quick Answers

- **What is this?** Back Cracker, Back Stretcher, 2022 Upgraded Back Cracking Device for Lower Back Pain Relief, Adjustable Multi-Level Spine Deck with Massage Points for Herniated Disc, Scoliosis, Sciatica by dagfrid
- **How much does it cost?** ₪26 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.il](https://www.desertcart.co.il/products/459154137-back-cracker-back-stretcher-2022-upgraded-back-cracking-device-lower)

## Best For

- dagfrid enthusiasts

## Why This Product

- Trusted dagfrid brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Beginner-Friendly & Safe:** Stepwise height settings with cushioned foam/silicone strips ensure gentle introduction and safe daily use.
- • **Durable & Portable Design:** Lightweight yet robust ABS plastic supports up to 330 lbs, ideal for use at home, office, gym, or travel.
- • **Ergonomic Spine Alignment:** Wider, contoured design perfectly supports your lumbar curve, promoting posture correction and reducing fatigue.
- • **Precision Acupressure Relief:** 114 massage & 14 magnetic points target key back acupoints for lasting pain relief and improved circulation.
- • **Customizable Stretching Power:** Easily adjust the stretcher height from 1.77" to 3.4" to tailor your decompression intensity and maximize comfort.

## Overview

The 2022 Upgraded Back Cracker is a multi-level adjustable back stretcher featuring 114 massage points and 14 magnetic acupressure nodes designed to relieve lumbar pain, improve posture, and decompress the spine. Ergonomically crafted from durable ABS plastic, it supports up to 330 lbs and offers customizable height settings up to 3.4 inches for personalized back stretching. Lightweight and portable, it’s perfect for daily use at home, office, or on the go, making it an essential tool for managing herniated discs, scoliosis, and sciatica with professional-grade comfort and safety.

## Description

Back Stretcher is a back pain relief product.Back support helps people suffering from chronic back pain to reduce fatigue, stress, and tiredness during office hours, long walks, drive, sedentary fatigue, and gardening.How Does It Work?When lying down on the back stretching device, using its own gravity to open the intervertebral space, the herniated disc is retracted, thereby reducing pain and restoring the normal physiological curve. Beginners start out with the lowest setting and let your back get used to that before moving it up a notch.Back Stretcher Provides the Following Support:√ Lumbar Back Pain Relief & Muscle Relaxation√ Lumbar Back Traction & Decompression√ Lumbar Back Massage & Support√ Posture Correction & Yoga FitnessWHY Should You Choose Dagfrid Back Stretcher?√ Comes with 114 massage points and 14 magnetic massage points√ An enhanced version, Stronger and more durable√ Multi-level free adjustable√ No need to install, easy to use√ Acupressure offers precision massages to improve blood circulation√ Small and light enough to take anywhere√ Comfortable ergonomic designNotice:1. You may be sore and have muscle spasms in your back after the 1st couple of uses, especially if your muscles aren't used to stretching, That's normal, and the mild discomfort from that goes away quickly and is worth it. You'll feel better in the long run. A hot shower or heating pad after you stretch helps.2. The back stretcher device can bear up to 330 LB. 3. Using the device 1-2 times a day for 5-10 minutes sessions. Higher-level should only be used after you are comfortable with the lower level. 4. Beginners or those who have a sore lumbar spine can add a soft cloth pad or towel, when they first start using it to avoid direct contact with the hard waist plate, causing hurt. Please be slow when lying down and sitting up.

## Features

- 【Relieves Back Pain & Improves Posture】: Our back cracker has 114 massage points and 14 magnetic massage points that bring acupuncture effect by deeply pressing the specific acupoints. Acupuncture massage and back support for your back, relieving pain in the lumbar, back, and sciatic nerves. Back stretcher relieves back pressure by stimulating the back and restores the natural line of the spine.
- 【Newest Upgrade】: The back cracking device can be easily adjusted to any height just by rotating the pole under the back stretcher. The maximum height can be adjusted to 3.4 inches. Experts recommend a height of 1.77" - 2.96". You can choose the most suitable and comfortable height to stretch your back and relieve stress. The higher the height you set, the stronger the stretching force you can get.
- 【Ergonomic Design】: The back cracker board has ergonomically designed, a perfect match with the back spine, can safely support the back and promote blood circulation. Our back support surface of the spine board is wider than that of stretchers on the market, which can provide better lumbar support, thereby reducing pain and protecting the lumbar spine.
- 【Sturdy & Safe Material】: Made of environmentally friendly ABS plastic and will not break and collapse. Our lower back stretcher can safely support up to 330 pounds, is lightweight, and easy to carry and store. Ideal for use at home, at the office chair, at the gym, in the car, or yoga mat. Lie down and relax for 5 - 10 minutes each time, twice a day. Equipped with foam strip and silicone strip for replacement, they can provide cushioning, so you can use it more comfortably.
- 【Tips】：1) Beginners or those who have a sore lumbar spine can add a soft cloth pad or towel when they first start using it to avoid direct contact with the hard waist plate, causing hurt. 2) start out with the lowest setting and let your back get used to that before moving it up a notch. 3) Using a pillow and deep breathing help you relax. 4) If you had surgery or a back injury, consult your doctor before using. 5) Any questions please feel free to contact us.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | Generic |
| Manufacturer reference | 1111 |
| Product Dimensions | 37 x 24.5 x 8.5 cm; 500 g |
| ASIN | B09X1FM2Y7 |

## Product Details

- **Use for:** Back, Neck
- **Material:** Plastic
- **Item weight:** 500 Grams
- **Brand:** Dagfrid
- **Colour:** black

## Images

![Back Cracker, Back Stretcher, 2022 Upgraded Back Cracking Device for Lower Back Pain Relief, Adjustable Multi-Level Spine Deck with Massage Points for Herniated Disc, Scoliosis, Sciatica - Image 1](https://m.media-amazon.com/images/I/81hYLuELL-L.jpg)
![Back Cracker, Back Stretcher, 2022 Upgraded Back Cracking Device for Lower Back Pain Relief, Adjustable Multi-Level Spine Deck with Massage Points for Herniated Disc, Scoliosis, Sciatica - Image 2](https://m.media-amazon.com/images/I/71AIpXybZpL.jpg)
![Back Cracker, Back Stretcher, 2022 Upgraded Back Cracking Device for Lower Back Pain Relief, Adjustable Multi-Level Spine Deck with Massage Points for Herniated Disc, Scoliosis, Sciatica - Image 3](https://m.media-amazon.com/images/I/71w2SN6XXJL.jpg)
![Back Cracker, Back Stretcher, 2022 Upgraded Back Cracking Device for Lower Back Pain Relief, Adjustable Multi-Level Spine Deck with Massage Points for Herniated Disc, Scoliosis, Sciatica - Image 4](https://m.media-amazon.com/images/I/71t5sMbfqML.jpg)
![Back Cracker, Back Stretcher, 2022 Upgraded Back Cracking Device for Lower Back Pain Relief, Adjustable Multi-Level Spine Deck with Massage Points for Herniated Disc, Scoliosis, Sciatica - Image 5](https://m.media-amazon.com/images/I/71kJboAiHTL.jpg)

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*Product available on Desertcart Israel*
*Store origin: IL*
*Last updated: 2026-03-16*