---
product_id: 45738625
title: "SOS Help For Emotions: Managing Anxiety, Anger, And Depression (3rd Edition, 2017) Paperback – January 16, 2017"
brand: "lynn clarkjohn robb"
price: "₪172"
currency: ILS
in_stock: true
reviews_count: 8
url: https://www.desertcart.co.il/products/45738625-sos-help-for-emotions-managing-anxiety-anger-and-depression-3rd
store_origin: IL
region: Israel
---

# SOS Help For Emotions: Managing Anxiety, Anger, And Depression (3rd Edition, 2017) Paperback – January 16, 2017

**Brand:** lynn clarkjohn robb
**Price:** ₪172
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** SOS Help For Emotions: Managing Anxiety, Anger, And Depression (3rd Edition, 2017) Paperback – January 16, 2017 by lynn clarkjohn robb
- **How much does it cost?** ₪172 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.il](https://www.desertcart.co.il/products/45738625-sos-help-for-emotions-managing-anxiety-anger-and-depression-3rd)

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- lynn clarkjohn robb enthusiasts

## Why This Product

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## Description

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## Images

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## Customer Reviews

### ⭐⭐⭐⭐⭐ Practical and easy-to-read
*by T***. on December 11, 2019*

At first, I was a bit turned off by how simple the language was--not to mention the goofy cartoons. However, I was looking for help and it was recommended to me by someone I trust, so I just swallowed some of the goofiness and... it has been extremely practical and helpful! I haven't even finished the book yet, and I find myself catching irrational thinking and improving my day-to-day life already. I think this is the most helpful self-help book I have ever read.Don't hesitate, buy this book!

### ⭐⭐⭐⭐⭐ Life changing
*by C***R on April 23, 2024*

This book was assigned to me by my therapist. I've since read the entire thing and I've put everything into practice. The strategies in this book have changed my life for the better. Nothing has done more for me than what I learned from this book. If you stick to it and actually put the advice into practice you will notice a huge difference in your emotions and thought patterns.

### ⭐⭐⭐⭐⭐ Glad to see "SOS Help For Emotions" come to Kindle!
*by M***G on June 24, 2015*

I've struggled with anxiety and on/off depression for several years and have mainly treated it with counseling and medication. A few years ago I stumbled upon the term "emotional intelligence" which led me to discovering Dr. Lynn Clark's book, "SOS Help for Emotions". To be honestly, I first saw the cover of the book and thought it looked kind of silly. But after reading several positive reviews, I thought I would give it a shot.It takes you through a guided step-by-step process to help you identify the negative thoughts that frequently run through the minds of those who struggle with anxiety. In the book, these thoughts are called "self-talk". The book is also written in a way that helps reiterate the things that you've learned in each chapter to help you build upon your newly found "emotional intelligence".I'm a very visual learner. The cartoons, illustrations and simple diagrams in this book helped me immensely! There are also a bunch of printable resources that you can download for free on Dr. Clark's "SOS Programs" website.I'm excited that "SOS Help for Emotions" was just released for the Amazon Kindle. Now I can use Amazon's Kindle App on my smart phone to access the book whenever I need it for reference.On a side note, from personal experience, please know that a single book can't be the end-all/be-all for any mental illness. Reaching out to others and seeking counseling should always be sought after. I also credit my personal relationship with Christ and my faith in God that helped carry me through my deep struggles.

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*Product available on Desertcart Israel*
*Store origin: IL*
*Last updated: 2026-01-23*