The Wellness Revelation: Lose What Weighs You Down So You Can Love God, Yourself, and Others

This is hands down in my top 5! I had no idea when I picked up this book how it would change me and enrich my walk with Jesus. She has a way of building on each chapter and sharing the love of Jesus to motivate you to find wholeness. I was already fit, but still in bondage. This book has freed my heart so I can be healthy and whole to be used by God and experience His love. I love it so much It am becoming a RevFit instructor! You will not regret spending the time reading through this book. Even better if you do with a group! She gives you everything you need. Just have a humble heart ready and open to God. Transformation comes during application, so be ready to get moving, unload what weighs you down mentally, physically and spiritually and find freedom!

Trying to get closer to god lately . 💝💗

One of the best books I have ever read on health and weight loss. Although I am slender and don’t need to lose weight, I struggle with junk food, and this book has the fingerprints of the Holy Spirit all over it. Ms. Keeton knows the Word of God and the power behind it, and is not afraid to speak the truth, in love and grace and encouragement. I highly recommend this book for anyone who truly wants to see victory in their bodies, whether it is in weight loss, or unhealthy eating.

SOOOOOO good! I can't wait for the world to hear the message of God's design for wholehearted living! I'm forever changed by the truth proclaimed in the pages of the Wellness Revelation. It is filled with many, many great questions by Alisa Keeton that cut through the fluff and superficial to get to the root and heart of the matter of wellness. If you've been in a love/hate relationship with your body most of your life dangling between punishing calories from it to overindulging on them and feeling like you are stuck on a never-ending Ferris wheel, this book is for you. This is not just another diet. It is not a quick fix gimmick. It is not a fad or another cheesy 5-steps to lose 10 pounds kind of book. This is the real deal that will lead you back to your original design where you rediscover the joy of living a wholehearted life in the body He has given you. It is time to take back our bodies and our view of fitness and what "health" looks like from the glossy magazines and Hollywood images of what the world sells it to be. It is time to proclaim wholehearted living in Christ for ourselves that is so much more than a size of jeans or a number on a scale. Even more important, it is time to live wholeheartedly before the next generation of little bodies who watch every move of the adult bodies in their lives and to slay the lies of the world before they can even make a dent in their armor. The buck of shame and self-loathing and self-worship stops where we live in the freedom He gives. Go order a copy of this book and then order a few more to bless friends with because this message of freedom is meant to be shared with those you care about.

This book is not the kind of book that you buy and read within a couple of days. This is a training guide and most importantly a journey into deep work within your mind, body, soul, and spirit.In life, we all have struggles and stresses and we all deal with it differently. We all start to depend on something to comfort us, and for many people that is food.This book helped me realize that I was making food and my body a priority. I was letting a diet mentality, food, envy of other women and their body, my workout schedule, etc. control my life. I was not controlling it. It was all controlling me. And Alisa helped me realize that. Through this book and through God and getting closer to God; and realizing my purpose has opened my eyes to so many things.Food will always be something I will look to to comfort me. But in this journey and in my growth in relationship to God I am getting free.With this book, every week you'll read one chapter and at the end of each chapter, there will be questions paralleled with Bible study to really work through what is going on inside of your mind and hearts. There is also nutrition incorporated and a workout calendar to coincide with the weeks.I do feel that the book will be more effective if used with a revelation wellness facilitator and trainer. Which is on their website.I am a certified revelation wellness fitness instructor and trainer and although you may think I am biased, I have gone through this book and the training two times and just applying what I've learned and what God has called me to do through my fitness classes, I see a change in people. I see many men and women asking me about the book and who want change. Who have come to my classes and keep coming back because this ministry is so much more than just about food and fitness.This is the change our world needs- to get closer to God and to become free from society's view of what we should look like, what we should wear, what we should have in life, etc.When we keep God has the center of our lives, everything else falls in line with Our health of body, mind, soul and spirit. We are able to not only love God and ourselves, we are able to love others. Don't hesitate to buy this book. If you're reading this review, buy this book and look for a facilitator in your area, sign up with the group, and do this work to get free from the weight that is holding your heart, mind and spirit down. You won't regret it, not one bit.

This book helped me with accountability. It helped me to reexamine myself in order to retrain and refocus.

This book in incredible. Not only does it invite you in with a cover promising to lose what weighs you down, but it keeps you there day after day as you return to drink from the well of living water. I'm not talking what weighs you down as in how much you weigh, because our identity does not rest in a number, but the junk that keeps you living a heavy life. Maybe it is how you relate to food or exercise, how you relate to people, how you think of yourself or something else from the seeminly endless list of worldy junk that keeps us from loving God, ourselves, and others. I wish I had the means to buy 100 copies of this book and pass them out to people but in the mean time I'm just going to keep shouting its praises from the mountain top. Get comfortable being uncomfortable as God invites you to sink into all those emotions you don't want to talk about so that he can transform you and your life.

This book is awesome but I recommend reading this with a certified Wellness Revelation trainer.

Not your averge Health and Wellness book, loving the journey so far!!

break free by putting God first

Well there is a reason the word "Revelation" is in the title of the book! This book is solid and life changing, if you are thinking about picking it up GO FOR IT! I highly highly recommend this for anyone who wants a change and is ready for a change.

If you want a faith, then food and fitness journey, you’re looking at it now! This book will transform you from the inside out.

Already read first chapter and know my life is changed!