---
product_id: 4540937
title: "The Inner Child Workbook: What to do with your past when it just won't go away"
price: "₪76"
currency: ILS
in_stock: true
reviews_count: 13
url: https://www.desertcart.co.il/products/4540937-the-inner-child-workbook-what-to-do-with-your-past
store_origin: IL
region: Israel
---

# The Inner Child Workbook: What to do with your past when it just won't go away

**Price:** ₪76
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- **What is this?** The Inner Child Workbook: What to do with your past when it just won't go away
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## Description

The Inner Child Workbook: What to do with your past when it just won't go away [Taylor, Cathryn L.] on desertcart.com. *FREE* shipping on qualifying offers. The Inner Child Workbook: What to do with your past when it just won't go away

Review: The Inner Child Workbook is a deeply useful resource for anyone ready to do the difficult work. - This book is a powerful guide for healing unresolved childhood wounds. Cathryn Taylor takes you step-by-step through a gentle but transformative process to reconnect with your inner child, release old pain, and finally reclaim the parts of yourself that were lost or hurt along the way. I especially loved how structured and practical it is. Cathryn uses a six-step process for each stage of childhood, which makes it easy to follow and revisit. She combines psychology, self-reflection, and even spiritual practices like visualization and rituals, making the experience feel deeply personal and holistic. I also purchased the audio book. Listening on Audible was a bonus — it felt like having a therapist or compassionate guide walk me through each exercise. I found myself pausing often to journal or reflect, which made the work even more impactful. A couple of things to note: this isn’t a quick, surface-level listen. It dives deep, and at times, it can bring up strong emotions. If you’ve experienced trauma, you may want to go slowly and have support as you move through it. Overall, this audiobook is life-changing if you’re ready to do the work. It helped me understand my past, release old pain, and truly begin to reparent my inner child with love and compassion. Highly recommended for anyone seeking deeper emotional healing, growth, and self-understanding.
Review: Love the multiple approaches - I’ve just started this book but so far I’m impressed. I’ve read the first couple of chapters and done three of the activities. It has a diverse approach that includes the intellectual, but also the emotional. You have the opportunity to think about your inner child, but also to interact with your inner child. That means their areas of meditation and even speaking to your inner child in a mirror. These are the sort of things that make me a little bit uncomfortable, which tells me they’re probably the sort of things that are exactly what I need. Unlike another similar book, this one is free of any religious judgment. It’s rooted in rock solid science, though please note that it was written quite some time ago. I’m not finding that to be a limitation, but it’s something you might consider.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | 087477635X |
| Best Sellers Rank | #42,469 in Books ( See Top 100 in Books ) #16 in Popular Developmental Psychology #201 in Emotional Self Help #1,101 in Personal Transformation Self-Help |
| Customer Reviews | 4.6 4.6 out of 5 stars (1,022) |
| Dimensions  | 7 x 0.68 x 9 inches |
| Edition  | First Edition |
| ISBN-10  | 9780874776355 |
| ISBN-13  | 978-0874776355 |
| Item Weight  | 13.8 ounces |
| Language  | English |
| Print length  | 272 pages |
| Publication date  | July 1, 1991 |
| Publisher  | Tarcher |

## Images

![The Inner Child Workbook: What to do with your past when it just won't go away - Image 1](https://m.media-amazon.com/images/I/7191Q-p6JkL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ The Inner Child Workbook is a deeply useful resource for anyone ready to do the difficult work.
*by K***L on September 13, 2025*

This book is a powerful guide for healing unresolved childhood wounds. Cathryn Taylor takes you step-by-step through a gentle but transformative process to reconnect with your inner child, release old pain, and finally reclaim the parts of yourself that were lost or hurt along the way. I especially loved how structured and practical it is. Cathryn uses a six-step process for each stage of childhood, which makes it easy to follow and revisit. She combines psychology, self-reflection, and even spiritual practices like visualization and rituals, making the experience feel deeply personal and holistic. I also purchased the audio book. Listening on Audible was a bonus — it felt like having a therapist or compassionate guide walk me through each exercise. I found myself pausing often to journal or reflect, which made the work even more impactful. A couple of things to note: this isn’t a quick, surface-level listen. It dives deep, and at times, it can bring up strong emotions. If you’ve experienced trauma, you may want to go slowly and have support as you move through it. Overall, this audiobook is life-changing if you’re ready to do the work. It helped me understand my past, release old pain, and truly begin to reparent my inner child with love and compassion. Highly recommended for anyone seeking deeper emotional healing, growth, and self-understanding.

### ⭐⭐⭐⭐⭐ Love the multiple approaches
*by N***D on September 7, 2025*

I’ve just started this book but so far I’m impressed. I’ve read the first couple of chapters and done three of the activities. It has a diverse approach that includes the intellectual, but also the emotional. You have the opportunity to think about your inner child, but also to interact with your inner child. That means their areas of meditation and even speaking to your inner child in a mirror. These are the sort of things that make me a little bit uncomfortable, which tells me they’re probably the sort of things that are exactly what I need. Unlike another similar book, this one is free of any religious judgment. It’s rooted in rock solid science, though please note that it was written quite some time ago. I’m not finding that to be a limitation, but it’s something you might consider.

### ⭐⭐⭐⭐⭐ Love!
*by C***I on March 5, 2025*

Very helpful! I loved this workbook and getting connected to my inner child.

## Frequently Bought Together

- The Inner Child Workbook: What to do with your past when it just won't go away
- Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self
- Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

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*Product available on Desertcart Israel*
*Store origin: IL*
*Last updated: 2026-02-06*