Plant Protein Powder and Meal Replacement Shake | 310 Shakes are Gluten, Dairy and Soy Free Protein and 0g of Sugar | Keto and Paleo Friendly (Salted Caramel, 28 Servings)

I have read many reviews from folks that use 310 Nutrition and say this works. Gave myself a week to read reviews and decided to give it a try. I am glad I did, I Love the shake, was a bit unsure to start with and thought I would give it a try. Great flavor, not chalky or powdery after tast. Using to help lose 20 or so pounds. I love the fact that it sugar free and low carb so I can use it with my diet I’m already on and don’t have to worry that it will mess my carbs and sugar intake up. Will purchase again. Looking to try some of the other shakes as well. Best decision I have made so far.

I love these shakes in all the flavors. Most shakes contain animal protein, I do eat small amounts of meat but didn’t want to ad more animal protein in my shakes so these are perfect because they use plant protein instead. It’s much healthier! The flavors are great and there’s numerous choices. I but the bags for home and individual packets for work. I usually just mix with water but if I’m in the mood for something thicker or creamier I use almond milk.

I read the reviews and decided to go with vanilla because all the negative reviews seemed to be about chocolate. I think the flavor is fine, it’s just thick like a protein shake usually is. I think the best results are when you use a blender ( I use a magic bullet) I definitely add a couple of pieces of ice or frozen pineapple , banana, peanut butter etc. It absolutely cuts my appetite for 3-4 hours and pairs well with coffee.

This is my second bag. I was on shakeology before but I was looking for a less expensive alternative. I found 310 after seeing it on. Beverly Mitchell's page on Facebook. I looked into it and decided to try it out. I don't think 310 has sugar which is a big plus. As its different than shakeology it took some adjusting to get it right. After a few days I had the shake recipe down. I really enjoy 310 shakes. So far I'm down 6 pounds and I look forward to losing more with the help of 310. They also have a wonderful community on facebook.

I have only used it for a week. So far, so good. The taste is good. It, so far, has been a good appetite suppressant. I have had no ill effects from it's use. In fact, I am a diabetic and my blood sugar has dropped by about 30 points. It is a controlled alternative to normal food. I use it in the morning and sometimes at night. I eat a normal (but low calorie) lunch with meat protein and vegetables. I will try to remember to update the review in a month or so.

The 310 Vanilla Replacement Shake taste very good. I add along with a scoop of shake either strawberries, blueberries, walnuts, cinnamon, turmeric, some ice cubes and almond/coconut milk. Of course you can add other ingredients for a satisfying drink. It does help in curbing my appetite. It will be a month this coming Saturday that I started drinking 310 everyday and I have lost over 10 inches!! Thank you 310. I will be making this a staple in my everyday meal plan.

By itself with almond milk or low fat milk it’s gross but I put 1% milk 5 oz and I also take Dannon Greek yogurt with fruit and take some ice and your 310 shake and blend it all together and OMG I promise you it taste just like a smoothie I promise.

I have to admit I was hesitant about ordering this because of the reviews. also because of the reviews I ordered the vanilla and stayed away from the chocolate flavor. The vanilla is tasty and mixes easily with ice & water. I have found that after drinking it for breakfast I'm satisfied all morning! I don't even feel the need to snack. I have a shake for breakfast and one for lunch. I can't say if I've lost any weight yet because it's only been two weeks. I recommend the vanilla.