EFX SportsEFX Sports Kre-Alkalyn | PH-Correct Creatine Monohydrate | Multi-Patented Formula, Gain Strength, Build Muscle & Enhance Performance - 120 Capsules / 60 Servings

I use this alkalized Creatine because other brands hurt my stomach. I take 2 capsules prior to my workout, which gives me more endurance and strength. I’ll continue to re-order as it was quick and accurate.

My buddy put me on these about two years ago and I've never gone back to regular creatine. Apparently with regular creatine you dont actually absorb most of it, but with this blend and higher quality ingredients you actually absorb all of it. Because of this, the pills are smaller and easier to swallow. I definitely felt like this product was more effective as well, especially when used consistently. I workout 4-5x a week and creatine is really the only supplement I take consistently. I'm glad I found the best one

Does the job!

My husband introduced me to these when I began my exercise/ weight lifting journey 5 years ago. I was at a place where it would take a week to see some results and so my husband recommended these. You take two 30 minutes before your workout and then one or two after. If you skip a day of working out you take two at the beginning of the day.You will literally notice results the next day!Our son is into body building and started taking these last year and agrees that his results are noticed the next day.You don’t need to be into weight lifting to get results! I used it while only running and doing simple floor exercises postpartum to build back my core and got great results as well!For those reviews that say it does not work- keep in mind that the right diet, right protein powder and the right BCAA powder play a HUGE roll in any exercise routine. you can’t take these pills expecting results when you have a poor diet and are not repairing your muscles each day. Your exercise routine also has a roll in your muscle growth- take the time to really study form, sets/reps, compound/isolation, breaks in between sets and alternating exercise days (leg day, upper body)- this will really help you get the maximum potential out of your workouts.

Yes, in order for this to work you have to be consistent at the gym. And you have to be understanding of the first few week side effects. It’s better than powder and as long as you’re consistent at the gym, you will see big results.