Between Heaven and Earth: Qigong for the Eight Extraordinary Meridians

Quick easy read to help you understand what Qigong is about and why you should incorporate it into your daily life.

Easy to read and carry along on trips to the beach ect. John has a gentle way of teaching and these books are a must to go along with your practice.

Great book from a great teacher. John knows his stuff and is eager to share what he has learned with others. He's also very good at explaining things from a beginner's perspective without "dumbing" it down.

I hope to purchase every book John publishes.His work has been that good to me and I began Qigong over twenty years now.

Easy to read and follow! Great instructor; have attended workshop with him! Love his books & way of teaching.

I am very pleased with the book, thank you.

Powerful way to feel your self and the energies around you.

Wonderful book.

A wonderful Book, to understand important QiGong principles and put them into action. Everything explained clearly and easy to follow. And still with a deep understanding behind it!

The Between Heaven and Earth section of the Long White Cloud Qigong online lectures is certainly my favourite section. It deals with the channeling and manipulation of energy, and is presented in the online lectures in a very clear and simple format, but represents an enjoyable process, and one where you quickly feel the benefits of a short daily workout.This book reinforces the message from the online exercises and provides explanation and depth. I can't recommend this book and the other two by John Munro enough, they are simple and straightforward without being facile, yet they have the depth you need.And if you are just starting or thinking about starting, this book would be a great place to begin.

I have practiced this routine and can see the benefits. I have stronger energy, more resilience and sleep better. As you practice more you start to feel the imbalances and can focus on those, you intuition will tell you what you need and which people to be around more.

This is very expensive for what it is - it’s really quite small. However, it’s very very good. The subject is explained fully and in a direct and respectful way.

Again an excellent companion to John's on line courses. John is a very experienced teacher with extensive knowledge and a great teaching record. Highly recommended.