PhD Nutrition | Prime Man | 24 Vitamins & Minerals, Nootropics & Gut-Friendly Spores | Unique Formulation for Men | Male Health, Fitness & Cognitive Function | 120 Vegan Tablets (60 Day Supply)

good quality multivitamin and mineral tabletexcellent ingredientseasy to swallowquick deliveryperfect transaction

Not coated so they are hard to swallow

I can't say i noticed any improvement in my overall health whilst I was taking this supplement. So it is kind of hard for me to rate the product, because I didn't get any negative reactions either.3/5

I've used a few PhD Nutrition products previously and they're usually very good and this Prime+ Man Multivitamin supplement for men is an interesting addition, but it's not that strong and you need to take two per day just to get the suggested low-ish doses. They're torpedo-shaped tablets for a change and not capsules and they're quite easy to swallow, although they're a bit dry and need to be taken with food or a drink. They don't have a strong flavour but you'll want to swallow them quickly. There's a decent range of vitamin and minerals in here and they're somewhat formulated to supply those that men need in higher quantity. There's also a couple of other elements, including Ashwagandha which supposedly helps maintain male Testosterone levels, but the levels are quite low and it seems a bit of a token ingredient.More significant might be the handful of digestive enzymes and nutrients which might help absorb this supplement better but will also help your general digestion, which is no bad thing. As a daily insurance policy to make sure you're getting a base level of all the important vitamins and minerals they're fine, but I doubt the extra ingredients are here in significant enough quantity to make a major difference. That aside the quality seems good, they don't upset my stomach at all and they're in tablet form which some people might prefer to capsules.

This pot contains 120 tablets, which at two-a-day gives you 60 days supply.Considering the first ingredient in the hard to read list is a bulking agent, I should have thought they may have been able to make the tablets a little more compact. I don't mind taking 2 a day, as some vitamins, like vitamin C are water soluble and are best taken in frequent smaller doses than one big dose in the morning.The ingredients are pretty good though and cover all the vitamins and minerals you get in other supplements, and then some. They are in decent quantities too, and the correct ratios.Not bad value and the pot is recyclable.