LiBa Back and Neck Massager - Trigger Point Massage Tools for Pain Relief and Manual Massage Hook Therapy Handheld Back Neck Shoulder Massager Black - Gift for Women & Men

If you have back pain, get one, if you have foot pain, get one, if you have neck pain, get one! I was so desperate when I bought this. Thought is was weird but Its amazing! Dig into the pressure points and massage your pain away. Easy to use and easy and is amazingly effective. Great for self help. Easy to store.

As a physical therapist, I'm able to provide soft tissue mobilizations to patients but find it difficult to do for myself. I sought out a tool that could get to the hard to reach places in my back and this is an exceptional tool for self massage.Value: 5/5 – Excellent for the price✅Highlights: It comes in 2 pieces so it does make it portable (within reason); it's sturdy and you don't feel like you'll ever break this thing if you want to use more pressureRoom for Improvement: none; it's well priced for what it does📝Final Take: This is a legit self massage tool that is somewhat portable and can be used to get those hard to reach tender spots on your back. For $20, I think it's well worth the price.

I didn’t think a simple massage tool could make such a big difference, but this one is incredible. The design is sleek and easy to handle, letting me target knots from neck to feet without struggling. It’s light enough to use for extended sessions, but strong enough for deep tissue pressure.I’ve noticed way less tension in my shoulders and even my feet feel better after using it. It’s eco-friendly, safe for sensitive skin, and works great in the shower. Bonus: it makes a thoughtful gift for anyone who battles daily stiffness. Highly recommend! 💪✨

At this point, I think I have tried every affordable consumer product on the market for back stress/tension relief. Everything ranging from shiatsu massagers to percussion massagers to roller massagers to more expensive TENS units to ...well, you get the idea. They each work for some things and not others. And now I've got this strange looking device. It was more affordable than other similar items that I had found on Amazon. There are now three primary items in my arsenal of self back-massage/stress-relief tools in order of preference: This tool, tennis balls in an old sock (it's cheap, portable, and extremely effective), and a cheap lower back shiatsu massager that I've had for about 7 years. Seriously, this weird looking thing took the esteemed position previously occupied by an old sock with tennis balls stuffed into it.Why did I knock of a star? Because the neck knobs are too far apart for my neck. I have a long, slender neck, so this only does part of the job. As a result, this device is hard to use for my neck. I can imagine this device being used heavily by older folks whose bodies are falling apart who are just looking for some pain relief and many of those folks are also going to have slender necks and therefore experience similar difficulties.But for the back, which is generally hard to reach in the first place and where most stress knots form, oh man is this amazing. It requires very little arm strength to use to reach the most sensitive areas of the back and apply pressure. And since I am in complete control (unlike shiatsu, roller, and percussion massagers), the amount of pressure I apply is entirely up to me.The following tip is not in the instruction manual but totally should be: Focus on breathing deeply while using this device. The result is phenomenal near-instantaneous relief. When I'm not breathing deeply while using the device, it just doesn't seem nearly as effective.If you suffer irregular migraines and/or frequent headaches, this device and the tennis balls in a sock are now my two recommended solutions - previously my recommendation was just "tennis balls in an old sock" to which I got lots of strange looks. Also, look at how you sleep at night. I used to get splitting headaches 3 to 4 times per week (they were pretty debilitating and miserable) and then I finally figured out my head was compressing badly while I slept, so I found a pillow that raised up my neck which fixed that core problem. I was still left with occasional stress headaches, which is where self-massage tools like this one come in. They work out the knots before they become a serious problem.Structurally, this device is made of a single solid piece of dense plastic. The amount of pressure needed to use it properly is nowhere near the amount of pressure that would be needed to break it. With general care, it should last several lifetimes. Overall, it is good, solid construction that feels very sturdy. In a pinch (e.g. a home invasion), it could be used as a defensive weapon.

I'm happy with my purchase of the LiBa Trigger Point Massage Tool. I watched numerous videos and read a lot of reviews and decided to give this a try for my hard-to-reach muscle spasms/knots mid-back. It really does seem to help relieve the knotting and this tool makes it easy to pinpoint the exact spot needing attention. The massage ball is an added plus. As noted in the description, the LiBa is easy to store and once you get the hang of it, easy to use. The instructions and informational pamphlet that comes with the LiBa is easy to read and has useful information.