Description
- About this item 1. Psyllium husk or isabgolis rich in soluble fibre. This fibre helps in reducing appetite, improving digestion and cleansing the system. An excellent choice for healthy weight loss. 2. Basil seeds (tulsi seeds) and gum acacia/gum arabic (gondh) are helpful to reduce toxicity and internal inflammation, one of the causes of obesity. Gum arabic was shown to reduce body mass index and body fat percentage too 3. Black cumin seeds or shahi jeerahelp in reducing blood pressure, supporting healthy digestion, and treating diarrhea. This variety of jeera has high content of antioxidants. It also has anti-diabetic and anti-inflammatory properties. 4. Fennel fibres or saunf fibres bind to bile salts (produced from cholesterol) and decreases their re-absorption in the colon. This action helps lower bad cholesterol levels. 5. Fenugreek or methi seeds have oestrogen-like properties; it helps in PMS and eases menopausal symptoms.
TruFiber is a combination of different natural sources of fibre. Fibre is recommended as a part of everyday diet. Lack of sufficient fibre may lead to obesity. Fibre helps you keep full. Dosage Introduction of Trufiber should be very gradual starting from 4th day of DETOX phase. Initially the amount should be 0.5tsp mixed with butter milk and gradually increasing to 1 tsp taking into consideration of the client’s comfort level.
