---
product_id: 3633061
title: "The Smoothie Recipe Book for Beginners: Essential Smoothies to Get Healthy, Lose Weight, and Feel Great"
brand: "mendocino press"
price: "₪61"
currency: ILS
in_stock: true
reviews_count: 11
url: https://www.desertcart.co.il/products/3633061-the-smoothie-recipe-book-for-beginners-essential-smoothies-to-get
store_origin: IL
region: Israel
---

# The Smoothie Recipe Book for Beginners: Essential Smoothies to Get Healthy, Lose Weight, and Feel Great

**Brand:** mendocino press
**Price:** ₪61
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Smoothie Recipe Book for Beginners: Essential Smoothies to Get Healthy, Lose Weight, and Feel Great by mendocino press
- **How much does it cost?** ₪61 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.il](https://www.desertcart.co.il/products/3633061-the-smoothie-recipe-book-for-beginners-essential-smoothies-to-get)

## Best For

- mendocino press enthusiasts

## Why This Product

- Trusted mendocino press brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![The Smoothie Recipe Book for Beginners: Essential Smoothies to Get Healthy, Lose Weight, and Feel Great - Image 1](https://m.media-amazon.com/images/I/81N7RvQ55QL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ 







  
  
    Smoothie recipes book
  

*by K***Y on Reviewed in the United States on May 15, 2023*

Like

### ⭐⭐⭐⭐⭐ 







  
  
    The Smooothie Recipe for Beginners
  

*by M***P on Reviewed in the United States on January 24, 2014*

SMOOTHIE RECIPE BOOK FOR BEGINNERS  By Merlene BishopI would recommend this book for anyone who is interested in getting more nutrion into their daily diet. In today's world, many busy people choose processed, pre-packaged food for convenience reasons. The problem with this is that we give up vital nutrion for convenience. This problematic situation begs for an answer, and that answer, I believe is smoothies; Smoothies are drinks prepared at home with raw, all natural ingredients and a blender. This book has all the info one needs to create optimum nutrional levels, increase energy levels and to eliminate toxins from our processed food diet.A closer look at this would start with "why drink smoothies ?". Most people want to eat healthy, but many don't know where to start. Including smoothies in your diet is not complicated. A blender does the work, and we choose the ingredients from the recipes included in the book. Smoothies have no unwanted additives, are better than juices, have more fiber and whole raw fruits and vegetables. Sugar is absorbed at a slow even pace when we eat adequate fiber; smoothies promote a feeling of fullness and prevent overeating. They are ideal as a meal replacement and nuts, herbs, dairy and soy milk can be added. Smoothies use whole fruits and vegetables and any excess amount over what is consumed at a meal can be refrigerated.The health benefits of smoothies are endless and include better digestion, reduced risks from diabetes, hypertension,  and heart disease. As a diabetic I think smoothies can be a very vital component in lowering blood sugar. Their use can help manage diabetes by providing a healthy sweet snack or dessert. All of this information is included in the book. Now lets consider the tools needed to prepare smoothies: a good quality blender and several sharp knives, a colander, salad spinner and measuring cups. Additionally, smoothies are beneficial in weight loss since they lower our caloric intake. Overall, smoothies can benefit anyone and you can use them for occasional dietary supplement or incorporate them into daily meals. Smoothie preparation can be simple and inexpensive or involve an extensive financial investment in acquiring all the ingredients mentioned in some of the recipes. Smoothies ~ Bon Appetit !

### ⭐⭐⭐ 







  
  
    Straight black and white. No color pictures
  

*by J***  on Reviewed in the United States on September 10, 2022*

I’m a visual person and pictures with color is definitely helpful. I bought this for my dad but I would be the one making it for him and this book kind of sucks

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*Product available on Desertcart Israel*
*Store origin: IL*
*Last updated: 2026-03-03*