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A practical guide to working with the principles of polyvagal theory beyond the therapy session. Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab bag of polyvagal-informed exercises for their clients, to use both within and between sessions. These exercises offer readily understandable explanations of the ways the autonomic nervous system directs daily living. They use the principles of polyvagal theory to guide clients to safely connect to their autonomic responses and navigate daily experiences in new ways. The exercises are designed to be introduced over time in a variety of clinical sessions with accompanying exercises appropriate for use by clients between sessions to enhance the therapeutic change process. Essential reading for any therapist who wants to take their polyvagal knowledge to the next level and is looking for easy ways to deliver polyvagal solutions with their clients. Review: Amazing - Absolutely amazing. Textbook for body workers and healing professionals Review: Merci - Merci

| Best Sellers Rank | #287,800 in Books ( See Top 100 in Books ) #21,258 in Society & Social Sciences #30,495 in Health, Family & Personal Development (Books) |
| Customer Reviews | 4.7 out of 5 stars 1,737 Reviews |
B**R
Amazing
Absolutely amazing. Textbook for body workers and healing professionals
T**R
Merci
Merci
L**I
Highly recommended
Very clear explanations of each process, this is my second copy.... and 3 people l loaned it to have also purchased it afterwards. Great for therapists, counsellors, or anyone needing practical steps to calm the nervous system and reconnect with themselves.
A**L
not sure if it is useful for all
I have not understood the usefulness of information and exercises
P**H
A Great aid for self regulation!
Easy to read includes exercises for using the vagal nerve. Great for trauma survivors!
T**G
Must-have for therapists treating trauma/anxiety!
As a therapist I use this book every day in my practice. Lots of great Polyvagal exercises in there for my trauma and anxiety clients! A must-have for a therapist.
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2 months ago
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