Boxed Off 5-HTP, Natural Vegan Food Supplement, Boosts Serotonin Levels to Help Improve Sleep, Mood and Memory – 30 x 500mg Tablets (30 Day Supply)

It seems like a good product. However, it defeats the purpose of having biodegradable packaging for Amazon to wrap it in plastic. Perhaps, Amazon could consider not wrapping it in plastic.

Statement on front of packet to "take 5" appears as an instruction to overdose on these one a day tablets. Significant patient safety issue!

These tablets come in a pouch that appears to be made of a strong paper-like material supporting the claim that the packaging is 100% recyclable (although I would be interested to know what the sealing strip that allows you to reseal the pack between use is made of, as it does look a little bit like plastic). It would also be useful if the manufacturer made it clear how you should recycle the packaging - I assume it goes in with paper and cardboard. There are 30 tablets in the pack which is a month’s supply. I like the fact that the supplement is in the form of small tablets and not some sort of plastic-like capsule in the way that some supplements are. On one occasion I ended up with a tablet in my mouth for longer than expected (as I did not have water to hand). The tablet started to dissolve in my mouth with a not-that unpleasant taste. I like that the tablets are manufactured in the UK and that they are vegetarian. I should probably have done more research into 5-HTP before taking these as it seems that there may be some uncertainty about the benefits of 5-HTP in some areas (e.g. for anxiety). I would recommend doing the research. After taking half the course so far, I have not noticed any clear changes in sleep etc, but I would have no hesitation in using this brand in the future if do continue with 5-HTP supplements.

This supplement contains 500mg of HTP, which is higher than other brands I have and helps improve my sleep, mood, and memory.A vegetarian, vegan and dairy-free 5-HTP supplement that will help restore your serotonin levels for improved appetite, digestion, sleep, and memory. With natural plant-based formula, you won’t have ghastly nasties when taking this supplement daily. It also comes in lovely, biodegradable packaging, is eco-friendly and diet friendly too. The pack contains 30 500mg tablets that is recommended to take once daily, providing a 30-day supply.I’ve been taking various supplements for many years now as I always have problems sleeping and focusing due to being so busy with my work. This supplement really helps boost your melatonin and serotonin levels to help you feel good and to wine down for a good night’s sleep. I have noticed minimal changes so far but it has only been 2 weeks so I will see how I get on as some supplements need more time as your body needs to calibrate.Overall, the price is reasonable but there are cheaper alternatives, the packaging is great, and I have noticed my fatigue feeling has decreased.

So the description states this is a:-5-HTP, Natural vegan food supplement, boosts serotonin levels to help improve sleep, mood and memory. 30 x 500mg Tablets. 30 Day Supply.Reading up about these firstly they sound like exactly what I need.The help restore serotonin in your body, and been shown to alleviate symptoms of feeling anxious, problems with insomnia and in some cases fibromyalgia.Low serotonin levels are associated with feeling low, anxiety, sleep disorders, weight gain and other health problems, as well as migraines and tension related headaches.The most important thing I wanted to try these for was to sleep. I thought if I actually slept better then everything else would fall into place... But sadly they did nothing for my sleep pattern. I'm still a insomniac, my moods are up and down. Only thing differed t this month is that I've not had a migraine. (I often get hormonal migraines.)Maybe my insomnia is too bad for these puss to take effect.But I had no side effects from them so that's a good point.*** Nutritional Information:- on average each capsule provides 500mg of (5-Hydroxytryptophan).*** Ingredients:- Microcystalline Cellulose, Di Calcium Phosphate, Griffonia Seed Extract, Magnesium Stearate Vegetable.

These are very similar to another 5HTP supplement I've taken for a while now and is great for supporting better sleep in particular through increased melatonin levels, gently lifting your mood naturally though lifting your serotonin production and also has other health benefits including being a mild appetite suppressor so can help with weight management to a degree, too - just make sure you're clear about the benefits and if you need to supplement with this or not before taking it based on other people's opinions unless they're professionals offering you specific advice.If you know that this kind of complex is the right supplement for you right now then this is a very good quality choice and if taken at the recommended one a day then this bottle will last around a month. You can get better value if you buy 6 months worth but if you prefer to buy more regularly in smaller numbers it;s a good choice.

Being packed with 5-HTP amino acids, these tablets are supposed to increase serotonin levels in the body. According to the description, 5HTP restores serotonin levels, which help to regulate appetite, digestion, sleep and memory. I can't say that any of these things have altered since taking the tablets for the last week, though perhaps it takes a longer period to build things up. I'm hoping they do have an impact as I'm sure during lockdown my memory recall has suffered. I've always had trouble sleeping too, so fingers crossed!I'm hoping there's an improvement during the one month course as if there isn't it's difficult to recommend buying more.

There are various studies that suggest 5-HTP amino acid can boost serotonin levels in the body. This may affect sleep patterns and depression, amongst other things. So far, after a week of taking the pills, I can't say I've noticed much effect on my ability to get to sleep, which always takes a long time. I'll keep on with the course, but I think the price for just one month's supply is rather high. The packaging is recyclable.