Richard Simmons Food Mover: A Collection of FoodMover Recipes For You, from Broadway! Spiral-bound

Book is in excellent condition. Great customer service. Fast shipping.

I hate to cook so I had hoped the recipes in this cookbook (only 50 recipes BTW) would be easy-to-fix with few ingredients. Not so. For example, the Spicy Vegetable Gumbo has 15 ingredients; I don't have the time to gather ingredients and prepare something like this. At least the bottom of each page has the Food Mover Windows that need to be closed per each serving, so it makes using the Food Mover easier. On the positive side, each recipe has a full-color photo, and there are several stories of dieters who've been successful using this Plan (some contributed recipes to the cookbook).