Mixed Martial Arts for the Mind: How to Win the Fight of Your Life

Aaron's experience is a true testament to the power of intention and thriving.A real eye opener to the potential of the human mind and body. Regardless of your trying past , the future holds abundance and joy.Thanks AJ for this book!

A quick and easy read filled with practical strategies to help readers connect with the best version of themselves.This book would be great for anyone who struggles with addition, self-doubt, disempowering beliefs or other life challenges that are holding them back from living their best life. The author leads you through simple exercises in self-reflection and discovery in order to help with internal work and effort that is needed to make transformation happen. I found it to be heartfelt and compassionate as well as motivational and inspirational.

It’s not often someone will open up about their suffering or pain. It’s remarkable that Aaron shares his addiction struggle. It’s incredible to see that he is turning his fight into the education and support of others to help them with their struggles and demons. Bravo! Thank you for showing others that we are not alone. We can change and there is HOPE. Take the next step and ask for help. Trust that with persistence and guidance you can do anything. Aaron is a testament and a blessing. Utilize his journey and let him help you write the life story/journey that you want to live.

What a great read. It’s not often you come across someone you can really relate to and this was that gem of motivation I was looking for! The authors story is proof that we can in fact achieve a higher perspective and gain the positive results we seek if we just surrender and let go of our doubtful and old unproductive ways of thinking. Thank you for sharing your story! A must read for those who are ready to level up!

What better way to connect with someone than through self experiences. Sharing things we learn in life in hopes to reach others and help them through their struggles. Mixed martial arts for the mind talks to you like an old friend, a confidant who will not judge and is relatable. I definitely found inspiration and hope while reading, even tears. I recommend this book for everyone in life because no one gets out unscathed and who couldn’t use some affirmation?!

Aaron has a great way of being humble but at the same time demanding your attention and calling you to action. He disarms your defenses with his person stories of the problems he has overcome and ways that you can learn from his experiences. This is a very enjoyable read that everyone can take something away from. Highly recommend!

I highly recommend this book for anyone who is constantly stuck in a negative cycle of living and needs the tools and reminder of how to change. I was able to relate to the book in so many ways and you can tell this was written from the heart and soul of the writer and that makes for a great read. I will be keeping this book forever and reread it multiple times to keep myself reminded on how to live life to my fullest.

Great book on how to manage, survive and overcome adversity. Would strongly recommend!