Cathe Friedrich Step Boss Series Step Sync DVD [DVD]

Q: What kind of music is it?

It's difficult to accurately describe the music in any video, but if you click on the video on our Amazon product page for Step Boss Step Sync you can hear a sample of most of the songs in the workout. I hope this helps, but if you have any further questions please don't hesitate to ask us.

4.2/5

Product ID: 320116531

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Details

Genre
Exercise &
Format
DVD
UPC
807337090557
Manufacturer
Cathe

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Description

Become a Step Boss and Fall In Love With Fitness Again! If you love step choreography this is the DVD for you! This step aerobics workout is entirely choreographed from beginning to end! We will build and execute advanced combinations that will make you feel like the "boss of your workout" by the time you're done! *This DVD will include a 21-minute intermediate step routine for those exercisers who want to challenge themselves with Step Sync, but need a slower start. The combos in this bonus will be easier to grasp but will most definitely still be a challenge! STEP SYNC Workout Times Step Sync 56:14 Bonus Intermediate Step 21:27 Bonus Ab Stacker 9:30