Muscle Pharm Assault Energy & Strength Pre Workout Powder for Men & Women with Beta Alanine, Caffeine, Creatine & Betaine Anhydrous, Pre-Workout Supplements, 30 Servings, Fruit Punch Flavor

1. Flavor & Mixability: 9/10One of the highlights of MusclePharm Assault is its flavor profile. Flavors like Blue Raspberry, Fruit Punch, and Watermelon are fan favorites. They’re sweet without being overpowering, with no bitter aftertaste that some pre-workouts suffer from.Mixability is excellent — it dissolves quickly in water with minimal shaking, and there’s no gritty residue at the bottom of the shaker.2. Energy & Performance Boost: 9.5/10Assault delivers a smooth energy boost without the crash. It contains a moderate dose of caffeine (~200mg per serving), which is enough to wake you up and get you focused without feeling jittery or overstimulated.What really stands out is the endurance support. With ingredients like beta-alanine and citrulline malate, you’ll notice reduced fatigue during high-rep sets and longer training sessions. The tingling from beta-alanine is present but manageable, often giving users that “kick” to get started.Strength output and mental focus are both noticeably improved. You feel locked in, especially during compound lifts or high-intensity cardio.3. Ingredient Transparency & Quality: 8.5/10MusclePharm Assault uses clinically researched ingredients, and most are clearly dosed, which is a huge plus in a market full of proprietary blends. Key ingredients include:• Caffeine Anhydrous – for energy and alertness• Beta-Alanine – supports muscular endurance• Creatine Monohydrate – for strength and ATP production• Citrulline Malate – enhances nitric oxide levels for pumps• Taurine & L-Glycine – for hydration and recovery supportThe formula is also Informed-Choice certified, which means it’s tested for banned substances — a big win for athletes.4. Value for Money: 8.5/10With around 30 servings per tub, Assault is competitively priced in the mid-range pre-workout category. It’s not the cheapest, but considering the ingredient quality, taste, and performance, it delivers excellent value.5. Overall Experience:Pros:• Great-tasting, easy-to-mix flavors• Smooth energy without a crash• Strong focus and improved endurance• Transparent, research-backed ingredients• No artificial dyes or banned substancesCons:• Beta-alanine tingle may bother some users• Not ideal for heavy stim junkies seeking 300mg+ caffeine• Creatine content might be low for serious bulking phasesI been using mp for years, it’s my favorite because of the added creatine in it so in a sense you’re saving money with not having to buy creatine. I don’t get itchy symptoms like I do with others. Would for sure check it out.

MP products work very well.

To start off the Taste is great, I'm very picky and love it also the pump and focus it give me is perfect with low caffeine which made me happy plus the price for what you get is awesome. I've looked and this is the best for price and for what I need focus and pump. With the perfect amount of creatine for me so if you do intense workouts like me this stuff is great and if you need more creatine use there product great to add on without hassle of paying to much between the two.

I have tried a myriad of pre-workout mixes over several decades and this is my current go to. The taste is awesome and consistency for mix ability prior to workout is great.Seems to help with both power lifting as well as metabolic conditioning without any adverse effects on preformance.On top of that it is priced to be extremely competitive with other supplements.

Excellent choice for pre-workout and all I buy now. At one, I only used musclepharm products for lifting and exercising. They decreased their offerings over the years, but I recently decided to try them again, starting with their pre-workout. I couldn't be more happy.I'd been using GAT Nitraflex and Con-CRET HCL in combination, but couldn't for the life of me, prevent the headaches that came with them. I think it was just my own sensitivity, but using either product gave me headaches. I do not have the same issue with this product, plus, it has creatine and BCAAs.Another perk I found, you can still get a really great effect from it, even if you'd eaten recently. I found that Nitraflex really didn't hit at all on anything but an empty stomach. With the Musclepharm, i typically always get a great effect, even if I'd eaten that day, and the skin tingling you get with it is awesome too.

Love the product, taste is great, and mixes well. Only thing is packaging is horrible. It comes in a bag that doesn't even seal properly.

Great taste, mixes well.

The manufacturers package had a tear in it and was leaking.But I transfered it to a jar, so I didnt loose any so it turned out to be OK anyway.