Kristin McGee's S3: Strong, Sexy + Svelte [DVD]

Description

Three total workouts for a rocking body! Weights, Pilates and yoga plus a bonus five-minute sweat. STRONG 25-minute workout of YogaTone, weights and yoga combined to make your body resilient. SEXY 25-minute Pilates core workout to streamline your physique and give you the flat abs you always wanted. SVELTE 25 minutes of yoga flow, a challenge for your entire body that stretches and sculpts for a long, lean look. BONUS: SWEAT 5 minute bonus cardio blast for when you need an added pick-me-up.