---
product_id: 296820377
title: "The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program"
brand: "evergreen wellness"
price: "₪390"
currency: ILS
in_stock: true
url: https://www.desertcart.co.il/products/296820377-the-28-day-size-down-challenge-workout-dvd-for-beginners
store_origin: IL
region: Israel
---

# Healthy meal options 8-min daily sessions Low-impact workouts The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program

**Brand:** evergreen wellness
**Price:** ₪390
**Availability:** ✅ In Stock

## Summary

> 💪 Get Fit, Stay Safe, and Transform Your Life!

## Quick Answers

- **What is this?** The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program by evergreen wellness
- **How much does it cost?** ₪390 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.il](https://www.desertcart.co.il/products/296820377-the-28-day-size-down-challenge-workout-dvd-for-beginners)

## Best For

- evergreen wellness enthusiasts

## Why This Product

- Trusted evergreen wellness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Home Comfort:** Enjoy a full-body workout without the gym germs.
- • **Train with a Pro:** Join celebrity trainer Jaime Brenkus for expert guidance.
- • **Transform Your Body:** Unlock your potential with just 8 minutes a day!
- • **All Fitness Levels Welcome:** Perfect for beginners and seniors alike.
- • **Comprehensive Fitness Plan:** Includes workouts, meal plans, and motivation!

## Overview

The 28-Day Size Down Challenge Workout DVD is a comprehensive, low-impact fitness program designed for beginners and seniors. It features 21 days of 8-minute workout videos led by celebrity trainer Jaime Brenkus, along with meal suggestions and motivational tools to help you achieve a healthier lifestyle—all from the comfort of your home.

## Description

The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program

## Features

- WHAT IS IT? The 28-Day Size Down Challenge Workout DVD is a low-impact, balanced, full body exercise DVD for women and men over 50 or beginners. Suitable for all fitness levels to keep your body moving and fit. You will only need a pair of 3 to 5 lb. weights, a mat, towel, bottle of water, and a sturdy chair. It’s never too late to transform your body!
- SAFE AND CONVENIENT TRAINING: Avoid germs at the gym by performing exercises in the comfort and privacy of your own home with this great, full body workout DVD for women and men. If you are worried about your safety while trying new exercises, we have created these multifunctional training videos that are beneficial for your health. Your protection is our priority.
- 8 MINUTES A DAY: 28-day program includes 21 days of 8-minute workout videos (along with 7 well-deserved rest days), plus "proper form" videos for each day. It’s designed to be a time-efficient, easy recovery routine that burns a lot of calories and builds strength simultaneously, working your whole body, providing the right energy you require to improve your lifestyle. Ideal for singles or couples who exercise together!
- WORK OUT WITH JAIME BRENKUS: Celebrity fitness trainer Jaime Brenkus started as a young fitness instructor building a successful and rewarding career in the new trend of at-home instructional exercise videos. Jaime will be your perfect trainer, motivating and working out right along with you, offering tips on modifying movements to meet individual needs.
- FITNESS PLAN: Features more than 3 hours of 8-minute exercise videos, including 8-minute stretch, warm up, and cool down videos; as well as optional meal suggestions, a grocery shopping list, and self-reflections that help motivate you, 28 fat-busting metabolic recipe options to help you continue eating healthy after you've finished the program. Our goal is to help you achieve good eating habits and a body transformation, for the healthy lifestyle you deserve.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | Live Evergreen Wellness |
| Brand | Evergreen Wellness |
| Cover Material | Synthetic |
| Contains | Comes Shrink Wrapped |
| Material | dvd |
| Ruling | plain |
| Manufacturer | Live Evergreen Wellness |
| Country of Origin | USA |

## Product Details

- **Genre:** Exercise & Fitness
- **Format:** DVD
- **Manufacturer:** Live Evergreen Wellness
- **UPC:** 689733369259

## Images

![The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program - Image 1](https://m.media-amazon.com/images/I/61IwEg5xBML.jpg)
![The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program - Image 2](https://m.media-amazon.com/images/I/71dS5-tDVML.jpg)
![The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program - Image 3](https://m.media-amazon.com/images/I/61+scK8+9NL.jpg)
![The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program - Image 4](https://m.media-amazon.com/images/I/61sqPi80yNL.jpg)
![The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program - Image 5](https://m.media-amazon.com/images/I/61WxcKSnv7L.jpg)

## Frequently Bought Together

- Fitness DVD for Seniors 50-80+, The 28-Day Size Down Challenge Features Full Body Workout, Low Impact Exercise Videos To Improve Strength, Flexibility, Balance - Helping You Lose a Size in 28 Days
- Walking Fitness DVD for Seniors 50-80+, Rock the Walk 30-Day Challenge - Combine Other Exercise Moves While Walking in Place – Full Body Workout Improves Energy, Strength, Flexibility, and Balance
- Senior Exercise DVD for Women 50-80+, These Low Impact Exercise Videos Feature Full Body Workouts Designed to Help You Fit Back Into Your Little Black Dress - Improve Energy and Strength

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*Product available on Desertcart Israel*
*Store origin: IL*
*Last updated: 2026-01-22*