Breathe: A Life in Flow

Great stories from a life of The Gracie. Written in a very simply way- I really enjoyed reading this book and would recommend to any fan of bjj !

This book is awesome! It well written and the title fits because as you read along , it captures your heart, soul, you feel the "flow" of this great Master of BJJ Brazilian Jijitsu.And he shared family pictures so it made you feel like he was welcoming you into his home, his family and you can relax, "Breath" and feel confident and safe - the way of a true Mastee of thw Mind Body And Soul...Loved it

I really enjoyed this biography. It really gives you a good understanding of the culture and origins of Gracie jiujitsu and an in-depth look into the Gracie clan. It also gives you great insight into the life and upbringing of Rickson Gracie, one of the greatest martial artists of all time.

Rickson Gracie is considered by many as Jiu-Jitsu’s greatest of all time. Stories have been passed down through time as to his incredible skill and understanding of his family’s art, Gracie Jiu-Jitsu. It was refreshing to read a very honest and open account of a life that has seen its share of drama, tragedy and success. Rickson comes across as a man that has walked the path of a warrior, made mistakes, as we all have, and learned to live his authentic best following the loss of his oldest son. I would have liked more great stories, but perhaps there is another book planned (I hope so). All in all a great read, whether you are a Jiu-Jitsu practitioner or just someone that is looking for inspiration. Highly recommended.

Great read.

Es un libro genial que enseña cómo llevar una vida genial basado en la mejor historia de las artes marciales.El maestro Rickson es un ejemplo para todos.Libro imperdible si practicas Gracie Jiu-jitsu!