---
product_id: 280846737
title: "Fresh Knol Khol, 250g"
brand: "fresh"
price: "₪23"
currency: ILS
in_stock: false
reviews_count: 8
url: https://www.desertcart.co.il/products/280846737-fresh-knol-khol-250g
store_origin: IL
region: Israel
---

# Zero cholesterol & negligible fat Rich in vitamins & dietary fiber 250g fresh whole knol khol Fresh Knol Khol, 250g

**Brand:** fresh
**Price:** ₪23
**Availability:** ❌ Out of Stock

## Summary

> 🥗 Elevate your greens game with Fresh Knol Khol—where health meets flavor!

## Quick Answers

- **What is this?** Fresh Knol Khol, 250g by fresh
- **How much does it cost?** ₪23 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.co.il](https://www.desertcart.co.il/products/280846737-fresh-knol-khol-250g)

## Best For

- fresh enthusiasts

## Why This Product

- Trusted fresh brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Lean:** Zero cholesterol and almost no fat—perfect for mindful eating.
- • **Crisp & Refreshing:** Enjoy the mildly sweet, crispy texture that elevates any salad or curry.
- • **Nutrient Powerhouse:** Packed with essential vitamins and dietary fiber to fuel your busy lifestyle.
- • **Farm-Fresh Delivered:** Sourced from premium growers and delivered fresh to your doorstep.
- • **Versatile Culinary Star:** Ideal for salads, stir-fries, or creative recipes trending on YouTube.

## Overview

Fresh Knol Khol is a 250g whole vegetable known for its crisp texture and mildly sweet flavor. Rich in vitamins and dietary fiber, it contains zero cholesterol and negligible fat, making it a nutritious, vegetarian-friendly choice. Perfect for salads or curries, this natural produce is sourced fresh and delivered directly to your door.

## Description

Knol Khol are big, greenish white colored vegetables with long, green extrusions.They have a crispy texture and taste mildly sweet. They are rich in vitamins and dietary fiber. They can be used in salads or to prepare curries. We source high quality khol khol and deliver it fresh at your door step.

Review: Fresh Knol Khol - Good Quality & Fresh
Review: New veg for me - I tried making this for the first time and it turned out quite good. Check the recipes on YouTube.

## Features

- It has a nice texture and offers a delicious flavour
- It is rich in vitamins and dietary fibre
- It has zero cholesterol and negligible amount of fat
- Store in a cool, dry place away from sunlight
- material_features:vegetarian

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07BG7KKF8 |
| Brand | Fresh |
| Customer Reviews | 4.0 4.0 out of 5 stars (4,252) |
| Date First Available | 13 March 2018 |
| Form | Whole |
| Ingredient Type | Vegetarian |
| Ingredients | knol khol |
| Item Weight | 250 g |
| Item part number | Fresh_54 |
| Manufacturer | Fresh |
| Net Quantity | 250.0 Grams |
| Package Dimensions | 11.99 x 5.99 x 5.99 cm; 250 g |
| Specialty | natural |
| Weight | 250 Grams |

## Product Details

- **Brand:** Fresh
- **Diet Type:** Vegetarian
- **Item Form:** Whole
- **Item Weight:** 250 Grams
- **Number of Items:** 1

## Images

![Fresh Knol Khol, 250g - Image 1](https://m.media-amazon.com/images/I/310OGj8jwBL.jpg)
![Fresh Knol Khol, 250g - Image 2](https://m.media-amazon.com/images/I/31ZieAza9uL.jpg)
![Fresh Knol Khol, 250g - Image 3](https://m.media-amazon.com/images/I/41SAjbVDyWL.jpg)
![Fresh Knol Khol, 250g - Image 4](https://m.media-amazon.com/images/I/41eCuDl2AuL.jpg)
![Fresh Knol Khol, 250g - Image 5](https://m.media-amazon.com/images/I/51BTtqJfsbL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Fresh Knol Khol
*by S***. on 31 July 2025*

Good Quality & Fresh

### ⭐⭐⭐⭐ New veg for me
*by M***I on 16 September 2023*

I tried making this for the first time and it turned out quite good. Check the recipes on YouTube.

### ⭐⭐⭐⭐⭐ Good
*by D***A on 18 January 2025*

It was so fresh

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**Shop now:** [https://www.desertcart.co.il/products/280846737-fresh-knol-khol-250g](https://www.desertcart.co.il/products/280846737-fresh-knol-khol-250g)

---

*Product available on Desertcart Israel*
*Store origin: IL*
*Last updated: 2026-01-23*