Healing Is the New High

Vex King's Healing Is the New High is a profound and accessible guide for anyone seeking to overcome emotional trauma and cultivate lasting inner peace. Drawing from his own journey of healing, King offers practical tools and insights rooted in yogic principles and modern psychology. What I Loved: Holistic Approach: King introduces the concept of the "seven bodies," emphasizing that true healing involves addressing all aspects of the self—physical, emotional, mental, energetic, and spiritual. SoBrief Practical Exercises: The book is filled with actionable exercises, such as body scans, belief rewiring, and visualization techniques, that readers can incorporate into their daily lives. SoBrief Empowering Message: King empowers readers to take responsibility for their healing journey, reminding us that we possess the tools within ourselves to create positive change. SoBrief Final Thoughts: Whether you're new to personal development or have been on a healing path for some time, Healing Is the New High offers valuable insights and practices to support your journey. It's a compassionate and inspiring read that encourages self-love, growth, and transformation.

I LOVED this book. Read it in 2 day while on vacation. It's a good read. Shipping was also faster than expected.

Great author, this is my second book I purchased from him. It's easy to read and understand some value to implement in my life.

I recommend this to everyone.

There is a lot of wonderful advice and guidance. I appreciated the appropriate and practical exercises that he offers throughout the book. He lays out the book in such a way that it works. I can see this being beneficial for those who need to heal from past traumas. It can also show you why you react the way you do and then guide you to addressing why and healing. Vex King writes in such a genuine and relatable read that it makes it easy to follow and grasp.

Loved read this in no time

Credits to Vex king or Robin Sharma? Its Vex’s vision and learnings and Robin’s writing. I believe in the book finding us in the right time. I got it in 2022 but read this now in 2024 and the timing is perfect! Learn about 7 bodies. Its important to recognize each of them. Thankful for the book.

This book is very well written and can help you get in touch with yourself in ways that you might not expect. I will keep this book in rotation to read again when I need a refresher.

I wasn’t sure what I was expecting after Vex’s first book but I’m totally surprised in all honesty! To say this book is fantastic would be an understatement. This isn’t a book you just read, think of it as a course or a guided treatment which you’re getting for only £10 (which speaks a lot about Vex’s intentions to genuinely help in the most affordable way). I was fortunate enough to receive the book before the delivery date because of the error Amazon made. I read it all in one sitting and then went back and did the exercises just as the author suggests. I was familiar with body scans already so I wasn’t expecting too much from the first exercise but when you read the information and then do the scan, you begin to notice more. Vex has this skill of making you see things differently and clearly. And then Vex really gets you into the work but before he does, he provides research, anecdotal evidence and real life raw stories to explain what needs to be done next and why. I kid you not, this will change your life! In every way possible I mean it. But it’s not going to be easy. The meditations and work that goes on are unique and powerful. I’ve felt transformational healing energy in a short amount of time. I’ve noticed I’m less anxious already and the past isn’t triggering me as much as before. It’s still early days for me though and I have a long way to go but thanks to Vex I’m finally feeling improvements and know how to heal. I think Vex is a seriously underrated author for how he breaks down concepts into digestible and relatable chunks. He also gives you answers and not just talks about problems. This is a book of life changing wisdom as practical guidance that I’m sure will make a huge impact in the world. Please don’t skip this one and only read it if you’re serious about changes and not just interested in posting a picture of it for Instagram. There’s something magical about this one. Dare I say this might be better than the first (sorry Vex).

Gotta love Vex King. Inspirational and Motivating and keeping it real 🙏❤️

A must read!! Great format for a lot of wisdom! Really truly recommend it. While reading you will see a lot has been put into the creation of this great book. Also great quality of printing. I do not remember when I had such a nice book in and out! Congrats to Vex King for his second amazing book.

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The book is beautiful on the outside and inside. I love the messages it has and it tries to connect you with yourself. So it doesn’t just give advice but also gives you practical exercises to heal.