Resistance Bands For Stretching, Core Exercise, Legs, Upper Body, Therapy and Athletic Training

Description

THF Bands are a great tool to increase your flexibility, strength, and stability. Great for yoga, stretching, warm-ups, flexibility, and strength training. Don't underestimate the resistance and challenge these bands have to offer! The THF Bands offer the ability to perform different exercises and stretches. Regardless of the exercise, the most important factor is using the correct form. Never increase the resistance or repetitions while compromising correct form. The THF Bands should be used in a slow and controlled manner. Start with the lightest band and work your way up.